NutriDB

☀️ Foods Highest in Vitamin D — TOP 30(per 100g)

Promotes calcium absorption and bone health. Most people get it from sun exposure and fatty fish. FDA Daily Value: 20μg.

#FoodVitamin D(μg)
451Egg custards, dry mix, prepared with 2% milk1.1
452Sausage, smoked link sausage, pork and beef1.1
453Soymilk, original and vanilla, with added calcium, vitamins A and D1.1
454Veal, loin, chop, separable lean and fat, cooked, grilled1.1
455Thuringer, cervelat, summer sausage, beef, pork1.1
456Turkey, skin from whole (light and dark), with added solution, raw1.1
457Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled1.1
458Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D1.06
459Milk, whole, 3.25% milkfat, with added vitamin D1
460Cheese, cheddar, sharp, sliced1
461Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA1
462Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D1
463Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready-to-feed, with ARA and DHA1
464Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D1
465Infant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA1
466Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, Liquid concentrate, not reconstituted1
467Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA1
468Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D1
469Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder1
470Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled1
471Yogurt, Greek, strawberry, nonfat1
472Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed1
473Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA1
474Beverages, ABBOTT, ENSURE PLUS, ready-to-drink1
475Soymilk (all flavors), nonfat, with added calcium, vitamins A and D1
476Soymilk (All flavors), lowfat, with added calcium, vitamins A and D1
477Honey roll sausage, beef1
478Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed1
479Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed1
480Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil1

451–480 of 1,929 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov