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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Dairy and Egg Products — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
211Yogurt, Greek, strawberry, nonfat
Dairy and Egg Products
0.020%
212Yogurt, fruit, low fat,9 g protein/8 oz
Dairy and Egg Products
0.020%
213Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Dairy and Egg Products
0.020%
214Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D
Dairy and Egg Products
0.020%
215Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Dairy and Egg Products
0.020%
216Yogurt, Greek, vanilla, lowfat
Dairy and Egg Products
0.020%
217Whey, sweet, dried
Dairy and Egg Products
0.020%
218Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D
Dairy and Egg Products
0.020%
219Yogurt, vanilla, low fat, fortified with vitamin D
Dairy and Egg Products
0.020%
220Yogurt, vanilla, low fat.
Dairy and Egg Products
0.020%
221Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)
Dairy and Egg Products
0.010%
222Cheese, cottage, lowfat, 1% milkfat, no sodium added
Dairy and Egg Products
0.010%
223Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Dairy and Egg Products
0.010%
224Cheese, cottage, lowfat, 1% milkfat, lactose reduced
Dairy and Egg Products
0.010%
225Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)
Dairy and Egg Products
0.010%
226Cheese, cottage, lowfat, 1% milkfat, with vegetables
Dairy and Egg Products
0.010%
227Yogurt, Greek, plain, nonfat
Dairy and Egg Products
0.010%
228Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)
Dairy and Egg Products
0.010%
229Yogurt, vanilla, non-fat
Dairy and Egg Products
0.010%
230Milk, fluid, nonfat, calcium fortified (fat free or skim)
Dairy and Egg Products
0.010%
231Cheese, cottage, lowfat, 1% milkfat
Dairy and Egg Products
0.010%
232Cheese, cottage, nonfat, uncreamed, dry, large or small curd
Dairy and Egg Products
0.010%
233Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
Dairy and Egg Products
0.010%
234Yogurt, Greek, plain, whole milk
Dairy and Egg Products
0.010%
235Milk, dry, nonfat, instant, with added vitamin A and vitamin D
Dairy and Egg Products
0.010%
236Milk, fluid, 1% fat, without added vitamin A and vitamin D
Dairy and Egg Products
0.010%
237Milk, dry, nonfat, instant, without added vitamin A and vitamin D
Dairy and Egg Products
0.010%

211–237 of 237 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin E 400 IU (Mixed Tocopherols)

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Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

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Scientific review of how antioxidant vitamins and polyphenols protect against oxidative damage and aging.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov