NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
151Peanut butter, smooth, reduced fat9.04
152Margarine, regular, 80% fat, composite, stick, without salt9
153Margarine, regular, 80% fat, composite, stick, with salt9
154Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D9
155Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D9
156Spices, parsley, dried8.96
157Fruit juice smoothie, ODWALLA, strawberry banana8.93
158Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA8.9
159Cookies, chocolate cream covered biscuit sticks8.87
160Sauce, pesto, ready-to-serve, shelf stable8.86
161Spices, cloves, ground8.82
162Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted8.61
163Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack8.57
164Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds8.4
165Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE8.4
166Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA8.34
167Peanuts, all types, raw8.33
168Formulated bar, POWER BAR, chocolate8.28
169Oil, beluga, whale (Alaska Native)8.27
170Nuts, mixed nuts, oil roasted, without peanuts, with salt added8.2
171Oil, industrial, soy, ultra low linolenic8.18
172Oil, soybean lecithin8.18
173Oil, vegetable, soybean, refined8.18
174Oil, industrial, soy, refined, for woks and light frying8.18
175Oil, industrial, soy, low linolenic8.18
176Oil, soybean, salad or cooking8.18
177Oil, industrial, soy, fully hydrogenated8.18
178Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS8.16
179Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry8.1
180Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables8.1

151–180 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov