NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
121Pinon Nuts, roasted (Navajo)11.3
122Beverages, Acai berry drink, fortified11.11
123Cereals ready-to-eat, granola, homemade11.1
124Nuts, mixed nuts, dry roasted, with peanuts, with salt added10.94
125Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip10.79
126Spices, basil, dried10.7
127Snacks, potato chips, plain, salted10.45
128Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light10.41
129Peanut butter with omega-3, creamy10.34
130Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon10.33
131Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA10.3
132Oil, bearded seal (Oogruk) (Alaska Native)10.28
133Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors10.27
134Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA10.24
135Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar10.13
136Topping, SMUCKER'S MAGIC SHELL9.85
137Snacks, sweet potato chips, unsalted9.82
138Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies9.52
139Protein supplement, milk based, Muscle Milk Light, powder9.45
140Beverage, instant breakfast powder, chocolate, not reconstituted9.37
141Nuts, pine nuts, dried9.33
142Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar9.2
143Vegetable oil-butter spread, reduced calorie9.2
144Snacks, potato chips, plain, unsalted9.11
145Snacks, potato sticks9.11
146Peanut butter, smooth style, with salt9.11
147Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)9.1
148Peanut butter, smooth style, without salt9.1
149Snacks, potato chips, made from dried potatoes (preformed), multigrain9.08
150Peanut butter, reduced sodium9.05

121–150 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov