🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#	Food	Category	Vitamin E(mg)	% DV
121	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	3.67	25%
122	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	3.67	25%
123	Eggs, yolk	Dairy and Egg Products	3.59	24%
124	Eggs, yolk	Dairy and Egg Products	3.59	24%
125	Olives, green, stuffed with pimentos - NFY1213Q6	Fruits and Fruit Juices	3.59	24%
126	Eggs, yolk	Dairy and Egg Products	3.55	24%
127	Eggs, yolk	Dairy and Egg Products	3.52	24%
128	Eggs, yolk	Dairy and Egg Products	3.52	24%
129	Almond milk, unsweetened, plain, shelf stable	Beverages	3.32	22%
130	Almond milk, unsweetened, plain, shelf stable	Beverages	3.32	22%
131	Eggs, yolk	Dairy and Egg Products	2.91	19%
132	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	2.9	19%
133	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	2.9	19%
134	Hummus - NFY12142G	Legumes and Legume Products	2.89	19%
135	Olives, green, stuffed with pimentos - NFY1213MH	Fruits and Fruit Juices	2.85	19%
136	Bread, whole-wheat, commercially prepared	Baked Products	2.82	19%
137	Eggs, yolk	Dairy and Egg Products	2.7	18%
138	Cookies, oatmeal, soft, with raisins	Baked Products	2.69	18%
139	Eggs, yolk	Dairy and Egg Products	2.63	18%
140	Eggs, yolk	Dairy and Egg Products	2.53	17%
141	Eggs, yolk	Dairy and Egg Products	2.29	15%
142	Eggs, yolk	Dairy and Egg Products	2.14	14%
143	Eggs, yolk	Dairy and Egg Products	2.12	14%
144	Eggs, yolk	Dairy and Egg Products	2.06	14%
145	Tocopherols, Whole wheat bread, NATURES OWN (AL,OK) - NFY1204OF	Baked Products	1.97	13%
146	Kale - NFY1214SL	Vegetables and Vegetable Products	1.84	12%
147	Hummus, commercial	Legumes and Legume Products	1.74	12%
148	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	1.72	12%
149	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	1.72	12%
150	Vitamin E, Sweet And Sour Pork, Chinese restaurant (CA2,NC1) - NFY0903JQ	Restaurant Foods	1.72	12%

121–150 of 431 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🥬 Vitamin K 🥩 Vitamin B12