NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
91Nuts, hazelnuts or filberts, dry roasted, without salt added15.28
92Oil, peanut15.23
93Nuts, hazelnuts or filberts15.03
94Oil, corn and canola14.84
95Oil, corn, peanut, and olive14.78
96Oil, oat14.4
97Oil, olive, salad or cooking14.35
98Oil, corn, industrial and retail, all purpose salad or cooking14.3
99Beverages, chocolate malt powder, prepared with 1% milk, fortified13.79
100Snack, potato chips, made from dried potatoes, plain13.72
101Nuts, almond paste13.54
102Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D13.45
103Margarine,spread, 35-39% fat, tub13.45
104Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted13.4
105Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve13.12
106Margarine, margarine-like vegetable oil spread, 67-70% fat, tub13
107Candies, sugar-coated almonds12.36
108Beverages, OVALTINE, chocolate malt powder12.27
109Beverages, OVALTINE, Classic Malt powder12.27
110Beverages, rich chocolate, powder12.27
111Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar12.27
112Tomato powder12.25
113Babyfood, cereal, oatmeal, dry fortified12.23
114Oil, soybean12.2
115Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed12.1
116Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening12.1
117Mayonnaise dressing, no cholesterol11.79
118Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)11.78
119Oil, poppyseed11.4
120Snacks, taro chips11.34

91–120 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov