栄養DB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

広告
#FoodVitamin E(mg)
91ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE8.23
92peanut butter, creamy7.55
93peanut butter, creamy7.39
94ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE7.32
95ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE7.32
96Eggs, yolk6.21
97ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE6.19
98ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE6.19
99Eggs, yolk5.91
100Oatmeal cookies with raisins, packaged - NFY1217VX5.84
101Eggs, Grade A, Large, egg yolk5.64
102Eggs, yolk5.47
103peanut butter, creamy5.45
104Peanut butter, creamy5.41
105peanut butter, creamy5.17
106peanut butter, creamy5.17
107Olives, green, stuffed with pimentos - NFY1213NM4.9
108Eggs, yolk4.87
109ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE4.79
110ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE4.79
111peanut butter, creamy4.42
112peanut butter, creamy4.31
113ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE4.22
114ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE4.22
115Eggs, yolk4.12
116ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE4.07
117ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE4.07
118Eggs, yolk4
119peanut butter, creamy3.84
120Olives, green, Manzanilla, stuffed with pimiento3.78

91120 of 431 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov