🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#	Food	Category	Vitamin E(mg)	% DV
61	OIL, PEANUT	Fats and Oils	15.7	105%
62	OIL, OLIVE, EXTRA LIGHT	Fats and Oils	15.7	105%
63	almond butter, creamy	Nut and Seed Products	15.56	104%
64	Canola oil	Fats and Oils	15.5	103%
65	Oil, peanut	Fats and Oils	15.23	102%
66	OIL, PEANUT	Fats and Oils	14.9	99%
67	almond butter, creamy	Nut and Seed Products	14.68	98%
68	Sunflower seeds, dry roasted, salted - NFY1213FT	Nut and Seed Products	14.4	96%
69	OIL, OLIVE, EXTRA LIGHT	Fats and Oils	14.1	94%
70	Soybean oil	Fats and Oils	13.4	89%
71	almond butter, creamy	Nut and Seed Products	13.33	89%
72	OIL, PEANUT	Fats and Oils	13.3	89%
73	Soybean oil	Fats and Oils	12.6	84%
74	OIL, PEANUT	Fats and Oils	12.6	84%
75	Oil, soybean	Fats and Oils	12.2	81%
76	Soybean oil	Fats and Oils	12	80%
77	OIL, PEANUT	Fats and Oils	10.9	73%
78	OIL, PEANUT	Fats and Oils	10.9	73%
79	Tocopherols, Whole wheat bread, STROEHMANN DUTCH COUNTY (NY) - NFY1204M2	Baked Products	10.7	71%
80	Soybean oil	Fats and Oils	10.6	71%
81	Soybean oil	Fats and Oils	10.3	69%
82	Tocopherols, Peanut butter, creamy, JIF (MI,OK) - NFY120CAG	Legumes and Legume Products	9.59	64%
83	Tocopherols, Peanut butter, creamy, SKIPPY (FL,MO) - NFY120C84	Legumes and Legume Products	9.54	64%
84	Tocopherols, Peanut butter, creamy, store brand/other brand, GREAT VALUE (AL,OK) - NFY120CB9	Legumes and Legume Products	9.36	62%
85	Tocopherols, Peanut butter, creamy, store brand/other brand, KROGER (IN,MI) - NFY120CC2	Legumes and Legume Products	9.16	61%
86	Peanut butter, smooth style, with salt	Legumes and Legume Products	9.11	61%
87	Tocopherols, Peanut butter, creamy, SKIPPY (CO,CT) - NFY120C7D	Legumes and Legume Products	8.55	57%
88	Eggs, yolk	Dairy and Egg Products	8.46	56%
89	Tocopherols, Peanut butter, creamy, JIF (AL,CA1) - NFY120C8X	Legumes and Legume Products	8.44	56%
90	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	8.23	55%

61–90 of 431 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🥬 Vitamin K 🥩 Vitamin B12