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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
31Spices, paprika
Spices and Herbs
29.1194%
32Oil, grapeseed
Fats and Oils
28.8192%
33Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
Snacks
27.53184%
34Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
Fats and Oils
26.63178%
35Seeds, sunflower seed kernels from shell, dry roasted, with salt added
Nut and Seed Products
26.1174%
36Seeds, sunflower seed kernels, dry roasted, without salt
Nut and Seed Products
26.1174%
37Seeds, sunflower seed kernels, dry roasted, with salt added
Nut and Seed Products
26.1174%
38Nuts, almonds, oil roasted, without salt added
Nut and Seed Products
25.97173%
39Nuts, almonds, oil roasted, with salt added
Nut and Seed Products
25.97173%
40Nuts, almonds, oil roasted, lightly salted
Nut and Seed Products
25.97173%
41Nuts, almonds
Nut and Seed Products
25.63171%
42Spices, curry powder
Spices and Herbs
25.24168%
43Nuts, almonds, oil roasted, with salt added, smoke flavor
Nut and Seed Products
25.13168%
44Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat
Baby Foods
24.66164%
45Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
Snacks
24.57164%
46Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
Snacks
24.55164%
47Nuts, almond butter, plain, with salt added
Nut and Seed Products
24.21161%
48Nuts, almond butter, plain, without salt added
Nut and Seed Products
24.21161%
49Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
Snacks
24160%
50Nuts, almonds, dry roasted, with salt added
Nut and Seed Products
23.9159%
51Nuts, almonds, dry roasted, without salt added
Nut and Seed Products
23.9159%
52Nuts, almonds, blanched
Nut and Seed Products
23.75158%
53Seeds, sunflower seed butter, without salt
Nut and Seed Products
22.89153%
54Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)
Nut and Seed Products
22.89153%
55Oil, corn
Fats and Oils
22.6151%
56Salad dressing, mayonnaise, soybean and safflower oil, with salt
Fats and Oils
22147%
57Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
Fats and Oils
21.8145%
58Oil, cooking and salad, ENOVA, 80% diglycerides
Fats and Oils
21.64144%
59Margarine-like, vegetable oil spread, 60% fat, tub, with salt
Fats and Oils
21.12141%
60Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
Fats and Oils
21.12141%

31–60 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin E 400 IU (Mixed Tocopherols)

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Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

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Scientific review of how antioxidant vitamins and polyphenols protect against oxidative damage and aging.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov