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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
181Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry
Fats and Oils
8.154%
182Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
Fats and Oils
8.154%
183Oil, industrial, soy ( partially hydrogenated), all purpose
Fats and Oils
8.154%
184Oil, soybean, salad or cooking, (partially hydrogenated)
Fats and Oils
8.154%
185Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor
Fats and Oils
8.154%
186Peanut spread, reduced sugar
Legumes and Legume Products
8.0654%
187Babyfood, crackers, vegetable
Baby Foods
8.0554%
188Salad dressing, french, home recipe
Fats and Oils
853%
189Beverages, Whey protein powder isolate
Beverages
7.8552%
190Nuts, mixed nuts, oil roasted, with peanuts, with salt added
Nut and Seed Products
7.8252%
191Nuts, mixed nuts, oil roasted, with peanuts, without salt added
Nut and Seed Products
7.8252%
192Nuts, mixed nuts, oil roasted, with peanuts, lightly salted
Nut and Seed Products
7.8252%
193Candies, MARS SNACKFOOD US, MARS Almond Bar
Sweets
7.7552%
194Snacks, potato chips, lightly salted
Snacks
7.7252%
195Infant formula, NESTLE, GOOD START SUPREME, with iron, powder
Baby Foods
7.751%
196Nuts, mixed nuts, oil roasted, without peanuts, lightly salted
Nut and Seed Products
7.6851%
197Snacks, granola bars, soft, almond, confectioners coating
Snacks
7.651%
198Spices, sage, ground
Spices and Herbs
7.4850%
199Spices, thyme, dried
Spices and Herbs
7.4850%
200Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)
Baked Products
7.4650%
201Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder
Baby Foods
7.3449%
202Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder
Baby Foods
7.3449%
203Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated
Soups, Sauces, and Gravies
7.2749%
204Sauce, pesto, ready-to-serve, refrigerated
Soups, Sauces, and Gravies
7.2749%
205Snacks, corn-based, extruded, chips, plain
Snacks
7.2348%
206Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors
Snacks
7.1448%
207Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA
Baby Foods
7.0747%
208Protein supplement, milk based, Muscle Milk, powder
Dairy and Egg Products
7.0747%
209Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor
Snacks
7.0447%
210Fish, roe, mixed species, raw
Finfish and Shellfish Products
747%

181–210 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin E 400 IU (Mixed Tocopherols)

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Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

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Scientific review of how antioxidant vitamins and polyphenols protect against oxidative damage and aging.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov