栄養DB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

広告
#FoodVitamin E(mg)
211Tocopherols, Cheddar cheese, sliced, store brand, PUBLIX & SHOPRITE (CT,FL) - NFY120DF00.74
212Hot dogs, beef - NFY1211GN0.74
213Kale - NFY1212EN0.74
214Tocopherols, Onion rings, frozen, ALEXIA (FL,MO) - NFY1206850.73
215Tocopherols, Cheese, cheddar, mild, block/chunk KRAFT (KY,NE,NC) - NFY120WWG0.71
216Carrots, whole, unprepared, Vitamin E -NF99144G0.7
217Tocopherols, Onion rings, frozen, ALEXIA (CO,CT) - NFY12067B0.7
218Tocopherols, Onion rings, frozen, ALEXIA (AL,OK) - NFY12066G0.7
219Carrots, sliced or crinkle cut, frozen, unprepared, Vitamin E -NF9913X60.7
220Tocopherols, Cheddar cheese, sliced, CRACKER BARREL (MI) - NFY120DB30.7
221Tocopherols, Cheese, swiss, slices (IN, NY) - 18c-16-01-VitE0.69
222Carrots, frozen, unprepared0.69
223Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)0.69
224Tocopherols, Parmesan cheese, grated, store brand/other brand, GREAT VALUE (AL,OK) - NFY120DT40.68
225Tocopherols, Cheese, cheddar, natural shredded mild, KRAFT (KY,NE,NC) - NFY120WPH0.66
226Kale, raw0.66
227Tocopherols, Cheese, swiss, slices (CO, CT) - 18c-16-05-VitE0.65
228Tocopherols, Cheese, cheddar, natural shredded mild, store brand, sKROGER (CA2,TX) - NFY120WSA0.65
229Carrots, sliced or crinkle cut, frozen, unprepared, Vitamin E -NF9913U10.64
230Carrots, whole, unprepared, Vitamin E -NF9914160.63
231Nectarines, raw0.61
232Nectarines, Raw, Region 3, n/a, Vitamin E - NF0008O40.61
233Tocopherols, Cheese, swiss, slices (CA2, NC) - 18c-16-03-VitE0.61
234Cheese, swiss0.6
235Cheese, swiss0.6
236SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE0.6
237SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE0.6
238Italian Pork sausage, cooked - NFY12186P0.59
239Tocopherols, Mozzarella cheese, low-moisture, part-skim, KRAFT (MI,OK) - NFY120DK50.59
240Hot dogs, beef - NFY1211FZ0.59

211240 of 431 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov