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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
211Peanuts, all types, oil-roasted, with salt
Legumes and Legume Products
6.9446%
212Snacks, pita chips, salted
Snacks
6.9346%
213Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA
Baby Foods
6.9346%
214Peanuts, all types, oil-roasted, without salt
Legumes and Legume Products
6.9146%
215Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder
Baby Foods
6.946%
216Bacon bits, meatless
Legumes and Legume Products
6.946%
217Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder
Baby Foods
6.946%
218Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA
Baby Foods
6.946%
219Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder
Baby Foods
6.946%
220Bacon, meatless
Legumes and Legume Products
6.946%
221Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut
Snacks
6.8946%
222Fish, fish sticks, frozen, prepared
Finfish and Shellfish Products
6.8846%
223Infant formula, GERBER, GOOD START 2 SOY, with iron, powder
Baby Foods
6.7545%
224Peanuts, virginia, raw
Legumes and Legume Products
6.5644%
225Snacks, brown rice chips
Snacks
6.5444%
226Mayonnaise, low sodium, low calorie or diet
Fats and Oils
6.4343%
227Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS
Baby Foods
6.4343%
228Mayonnaise, reduced-calorie or diet, cholesterol-free
Fats and Oils
6.4343%
229Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA
Baby Foods
6.443%
230Mollusks, conch, baked or broiled
Finfish and Shellfish Products
6.3342%
231Beverages, almond milk, unsweetened, shelf stable
Beverages
6.3342%
232Peanut butter, chunk style, without salt
Legumes and Legume Products
6.342%
233Peanut butter, chunk style, with salt
Legumes and Legume Products
6.342%
234Oil, spotted seal (Alaska Native)
Other
6.2842%
235Snacks, tortilla chips, nacho cheese
Snacks
6.2442%
236Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
Fats and Oils
6.2342%
237Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)
Fats and Oils
6.1341%
238Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
Fats and Oils
6.1341%
239Shortening, industrial, soy (partially hydrogenated ) for baking and confections
Fats and Oils
6.1341%
240Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed
Fats and Oils
6.1341%

211–240 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin E 400 IU (Mixed Tocopherols)

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Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

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Scientific review of how antioxidant vitamins and polyphenols protect against oxidative damage and aging.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov