栄養DB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

広告
#FoodVitamin E(mg)
241Tocopherols, Parmesan cheese, grated, store brand/other brand, SAFEWAY KITCHENS (CO,CA1) - NFY120DTV0.59
242Vitamin E, Cheese, dry white, Queso seco, mixed composite (FL, CA-SB) - NFY0900940.58
243Tocopherols, Cheese, swiss, slices (FL, MO) - 18c-17-05-VitE0.57
244Onion rings, breaded, par fried, frozen, prepared, heated in oven0.57
245Tocopherols, Parmesan cheese, grated, store brand/other brand, KROGER (MI,IN) - NFY120DUJ0.57
246Tocopherols, Whole wheat bread, NATURES OWN (FL,NC) - NFY1204Q00.57
247Tocopherols, Onion rings, frozen, ORE-IDA (CA1,CT) - NFY12068X0.55
248Hot dogs, beef - NFY1211DF0.55
249VITAMIN E, Pollock, raw (MI, MO, NY) - NFY060DQJ0.54
250Tocopherols, Whole wheat bread, Store brand/other (AL,OK) - NFY1204QS0.54
251Tocopherols, Mozzarella cheese, low-moisture, part-skim, store brand, LUCERNE (CA1,CO) - NFY120DKX0.53
252Tocopherols, Mozzarella cheese, low-moisture, part-skim, SARGENTO (FL,MO) - NFY120DHS0.53
253Restaurant, Latino, tamale, pork0.53
254Hot dogs, beef - NFY1211C10.52
255Vitamin E, Cheese, dry white, Queso seco, EL MEXICANO BRAND (CA-AL) - NFY09007U0.52
256Tocopherols, Mozzarella cheese, low-moisture, part-skim, KRAFT (FL,MO) - NFY120DJG0.51
257Tocopherols, Mozzarella cheese, low-moisture, part-skim, SARGENTO (AL,CA1) - NFY120DG70.51
258Frankfurter, beef, unheated0.51
259Cheese, mozzarella, low moisture, part-skim0.51
260Cheese, parmesan, grated0.51
261Kale - NFY1212DR0.5
262Tocopherols, Onion rings, frozen, ORE-IDA (FL,MO) - NFY1207B40.5
263Tocopherols, Mozzarella cheese, low-moisture, part-skim, SARGENTO (CO,CT) - NFY120DH10.5
264Cheese, dry white, queso seco0.49
265Cheese, dry white, queso seco0.49
266Fish, pollock, raw0.49
267Vitamin E, Cheese, dry white, Queso seco, mixed composite (TX-HA, NV) - NFY0900AE0.49
268Tocopherols, Mozzarella cheese, low-moisture, part-skim, KRAFT (IN,NY) - NFY120DIL0.48
269Vitamin E, Haddock, raw (AL,MI) - NFY060CR50.47
270Tocopherols, Mozzarella cheese, low-moisture, part-skim, store brand, KROGER (MI,IN) - NFY120DMD0.47

241270 of 431 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov