NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
241Shortening industrial, soybean (hydrogenated) and cottonseed6.13
242Shortening, industrial, soy (partially hydrogenated ) for baking and confections6.13
243Shortening bread, soybean (hydrogenated) and cottonseed6.13
244Shortening, industrial, soy (partially hydrogenated ) and corn for frying6.13
245Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed6.13
246Nuts, mixed nuts, dry roasted, with peanuts, without salt added6.13
247Shortening, special purpose for cakes and frostings, soybean (hydrogenated)6.13
248Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)6.13
249Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut6
250Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)5.94
251Rose Hips, wild (Northern Plains Indians)5.84
252Snack, BALANCE, original bar5.84
253Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt5.7
254Beverages, chocolate drink, milk and soy based, ready to drink, fortified5.7
255Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend5.65
256Nuts, brazilnuts, dried, unblanched5.65
257Eggs, Grade A, Large, egg yolk5.64
258Fruit juice smoothie, NAKED JUICE, BLUE MACHINE5.63
259Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch5.63
260Snacks, oriental mix, rice-based5.6
261Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick5.59
262Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal5.58
263Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry5.53
264Snacks, potato chips, reduced fat5.47
265Potato chips, without salt, reduced fat5.47
266Carrot, dehydrated5.45
267Peanut butter, creamy5.41
268Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S5.39
269Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted5.29
270Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted5.29

241–270 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov