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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
271Vitasoy USA Nasoya, Lite Silken Tofu
Legumes and Legume Products
5.2635%
272Sauce, hot chile, sriracha, TUONG OT SRIRACHA
Soups, Sauces, and Gravies
5.2535%
273Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
Fats and Oils
5.2335%
274Vitasoy USA, Nasoya Lite Firm Tofu
Legumes and Legume Products
5.2235%
275Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink
Beverages
5.1935%
276Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched
Snacks
5.1234%
277Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted
Baby Foods
5.134%
278Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted
Baby Foods
5.134%
279Nuts, cashew butter, plain, with salt added
Nut and Seed Products
5.0834%
280Spices, mustard seed, ground
Spices and Herbs
5.0734%
281Snacks, plantain chips, salted
Snacks
5.0434%
282Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST
Fruits and Fruit Juices
5.0334%
283Popcorn, microwave, low fat and sodium
Snacks
5.0133%
284Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron
Baby Foods
533%
285Seaweed, spirulina, dried
Vegetables and Vegetable Products
533%
286Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D
Fats and Oils
533%
287Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
Fats and Oils
533%
288Salad dressing, french dressing, commercial, regular
Fats and Oils
533%
289Seaweed, agar, dried
Vegetables and Vegetable Products
533%
290Margarine-like, vegetable oil spread, stick or tub, sweetened
Fats and Oils
533%
291Margarine-like, vegetable oil spread, 60% fat, stick, with salt
Fats and Oils
533%
292Margarine-like, butter-margarine blend, 80% fat, stick, without salt
Fats and Oils
533%
293Margarine-like spread with yogurt, approximately 40% fat, tub, with salt
Fats and Oils
533%
294Babyfood, cereal, rice, dry fortified
Baby Foods
533%
295Salad dressing, sesame seed dressing, regular
Fats and Oils
533%
296Babyfood, cereal, oatmeal, with bananas, dry
Baby Foods
533%
297Babyfood, cereal, barley, dry fortified
Baby Foods
533%
298Salad dressing, mayonnaise, imitation, soybean without cholesterol
Fats and Oils
533%
299Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt
Fats and Oils
533%
300Margarine-like spread with yogurt, 70% fat, stick, with salt
Fats and Oils
533%

271–300 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin E 400 IU (Mixed Tocopherols)

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Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov