栄養DB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

広告
#FoodVitamin E(mg)
301Sausage, breakfast sausage, beef, pre-cooked, unprepared0.33
302Tocopherols, Mustard, yellow, store brand, GREAT VALUE & GREAT VALUE (AL1,OK1) - NFY120I0S0.33
303Sausage, breakfast sausage, beef, pre-cooked, unprepared0.33
304Tocopherols, Whole wheat bread, Store brand/other (MI,NC) - NFY1204SC0.33
305Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised0.33
306ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE0.32
307ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE0.32
308Mission Figs, Dried, Region 2, n/a, Yes, Vitamin E - NFY0.32
309Tocopherols, Mustard, yellow, FRENCHS CLASSIC (MI,OK) - NFY120HZZ0.31
310Tocopherols, Mustard, yellow, FRENCHS CLASSIC (AL,CA1) - NFY120HYG0.31
311Mustard, Yellow, Prepared, Store Brand, Vitmain E - NFY0210O30.3
312TURKEY BREAKFAST SAUSAGE, JENNIE O - MILD0.29
313Ricotta cheese, whole milk - NFY1216W70.28
314Vit E - Beef, Top Loin steak, boneless, U_choice, raw, comp1, lean0.28
315SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE0.28
316SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE0.28
317Mission Figs, Dried, Region 1, n/a, No, Vitamin E - NFY00.27
318Vitamin E, Chicken, skin, raw, from drumsticks and thighs, non-enhanced (National) - 14B-01-01-VitE0.27
319Ricotta cheese, whole milk - NFY1216UZ0.27
320Cheese, ricotta, whole milk0.27
321Cheese, ricotta, whole milk0.27
322Vit E - Beef, Top Loin steak, boneless, U_choice, raw, comp2, lean0.26
323Hot dogs, beef - NFY1211E40.26
324Vitamin E, Pupusas, Bean, flat stuffed corn biscuit (TX-TR) - NFY0901VN0.25
325Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw0.25
326Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw0.25
327Sausage, turkey, breakfast links, mild, raw0.24
328BEEF BREAKFAST SAUSAGE, ECKRICH SAUSAGE LINKS0.24
329Romaine Lettuce, Region 1, n/a, Yes - Vitamin E - NFY0101QU0.24
330Sausage, turkey, breakfast links, mild, raw0.24

301330 of 431 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov