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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
301Margarine-like spread with yogurt, 70% fat, stick, with salt
Fats and Oils
533%
302Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt
Fats and Oils
533%
303Chocolate-flavored hazelnut spread
Sweets
4.9633%
304Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified
Baby Foods
4.9533%
305Peanuts, all types, dry-roasted, without salt
Legumes and Legume Products
4.9333%
306Peanuts, all types, dry-roasted, with salt
Legumes and Legume Products
4.9333%
307BURGER KING, Onion Rings
Fast Foods
4.9233%
308Fast foods, onion rings, breaded and fried
Fast Foods
4.9233%
309Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free
Fats and Oils
4.9233%
310Rice bran, crude
Cereal Grains and Pasta
4.9233%
311Cereals ready-to-eat, QUAKER, Oatmeal Squares
Breakfast Cereals
4.8632%
312Snacks, vegetable chips, made from garden vegetables
Snacks
4.8432%
313Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds
Sweets
4.8232%
314Egg, yolk, dried
Dairy and Egg Products
4.8132%
315Sauce, hot chile, sriracha
Soups, Sauces, and Gravies
4.832%
316Salad dressing, caesar dressing, regular
Fats and Oils
4.7432%
317Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted
Baby Foods
4.6431%
318Formulated Bar, SOUTH BEACH protein bar
Snacks
4.6131%
319Sauce, pesto, CLASSICO, basil pesto, ready-to-serve
Soups, Sauces, and Gravies
4.6131%
320Salad dressing, home recipe, vinegar and oil
Fats and Oils
4.6131%
321Salad dressing, green goddess, regular
Fats and Oils
4.631%
322Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder
Baby Foods
4.631%
323Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
Fats and Oils
4.631%
324Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted
Baby Foods
4.631%
325Infant formula, MEAD JOHNSON, Enfamil for Supplementing, powder, with ARA and DHA, not reconstituted
Baby Foods
4.631%
326Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted, with ARA and DHA
Baby Foods
4.631%
327Granola bar, soft, milk chocolate coated, peanut butter
Snacks
4.5931%
328Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan
Beverages
4.5831%
329Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan
Beverages
4.5831%
330Cereals ready-to-eat, QUAKER, KING VITAMAN
Breakfast Cereals
4.5530%

301–330 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov