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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
331Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch
Breakfast Cereals
4.5330%
332Smelt, dried (Alaska Native)
Other
4.5130%
333Margarine-like, vegetable oil spread, 20% fat, without salt
Fats and Oils
4.530%
334Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN WITH LGG, with iron, powder, not reconstituted, with ARA and DHA
Baby Foods
4.530%
335Infant formula, GERBER, GOOD START, PROTECT PLUS, powder
Baby Foods
4.530%
336Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder
Baby Foods
4.530%
337Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
Baked Products
4.530%
338Margarine-like, vegetable oil spread, 20% fat, with salt
Fats and Oils
4.530%
339Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted
Baby Foods
4.530%
340Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder
Baby Foods
4.530%
341Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted
Baby Foods
4.530%
342Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA
Baby Foods
4.530%
343Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
Baby Foods
4.530%
344Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal
Breakfast Cereals
4.4930%
345Margarine-like, vegetable oil-butter spread, tub, with salt
Fats and Oils
4.4730%
346Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler transitions, with ARA and DHA, powder
Baby Foods
4.4630%
347Spices, turmeric, ground
Spices and Herbs
4.4330%
348Snacks, potato chips, barbecue-flavor
Snacks
4.4230%
349Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder
Baby Foods
4.4129%
350BURGER KING, Hash Brown Rounds
Fast Foods
4.429%
351Sauce, hot chile, sriracha, CHA! BY TEXAS PETE
Soups, Sauces, and Gravies
4.3429%
352Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery
Baked Products
4.3329%
353Apricots, dried, sulfured, uncooked
Fruits and Fruit Juices
4.3329%
354Cookie, with peanut butter filling, chocolate-coated
Baked Products
4.3229%
355Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder
Baby Foods
4.329%
356Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)
Vegetables and Vegetable Products
4.329%
357Salad dressing, blue or roquefort cheese dressing, commercial, regular
Fats and Oils
4.2829%
358Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted
Baby Foods
4.2829%
359Salad dressing, italian dressing, commercial, reduced fat
Fats and Oils
4.2829%
360Cheese puffs and twists, corn based, baked, low fat
Snacks
4.2528%

331–360 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov