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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
361Salad dressing, peppercorn dressing, commercial, regular
Fats and Oils
4.2328%
362Babyfood, Multigrain whole grain cereal, dry fortified
Baby Foods
4.2228%
363Babyfood, cereal, mixed, dry fortified
Baby Foods
4.2128%
364Sauce, horseradish
Soups, Sauces, and Gravies
4.1928%
365Snacks, granola bar, QUAKER, DIPPS, all flavors
Snacks
4.1928%
366Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E
Beverages
4.1928%
367Snacks, corn-based, extruded, puffs or twists, cheese-flavor
Snacks
4.1828%
368Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter
Snacks
4.1728%
369Salad dressing, french dressing, commercial, regular, without salt
Fats and Oils
4.1228%
370Candies, peanut bar
Sweets
4.127%
371Peanuts, all types, cooked, boiled, with salt
Legumes and Legume Products
4.127%
372Fast foods, nachos, with cheese
Fast Foods
4.0827%
373TACO BELL, Nachos
Fast Foods
4.0827%
374Mango, dried, sweetened
Fruits and Fruit Juices
4.0227%
375Salad dressing, thousand island, commercial, regular
Fats and Oils
427%
376Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)
Other
427%
377Shortening frying (heavy duty), beef tallow and cottonseed
Fats and Oils
427%
378Oil, apricot kernel
Fats and Oils
427%
379Fish, eel, mixed species, raw
Finfish and Shellfish Products
427%
380Peppers, sweet, red, freeze-dried
Vegetables and Vegetable Products
427%
381Salad dressing, bacon and tomato
Fats and Oils
427%
382Sandwich spread, with chopped pickle, regular, unspecified oils
Fats and Oils
427%
383Mollusks, abalone, mixed species, raw
Finfish and Shellfish Products
427%
384Margarine Spread, 40-49% fat, tub
Fats and Oils
3.9426%
385BURGER KING, Chicken Strips
Fast Foods
3.9326%
386Wasabi
Soups, Sauces, and Gravies
3.9126%
387Babyfood, baked product, finger snacks cereal fortified
Baby Foods
3.926%
388Margarine-like, margarine-butter blend, soybean oil and butter
Fats and Oils
3.8826%
389Egg, whole, dried
Dairy and Egg Products
3.8826%
390Babyfood, cookies, arrowroot
Baby Foods
3.8626%

361–390 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin E 400 IU (Mixed Tocopherols)

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Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

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Scientific review of how antioxidant vitamins and polyphenols protect against oxidative damage and aging.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov