栄養DB
NutriDB
🇯🇵 日本語
Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
広告
#FoodVitamin E(mg)
391Tocopherols, Cottage cheese, 2% milkfat, BREAKSTONE (AL,IN) - NFY120BNC0.08
392Cheese, cottage, lowfat, 2% milkfat0.08
393Romaine Lettuce, Region 3, n/a, Yes - Vitamin E - NFY0101SS0.08
394Tocopherols, Cottage cheese, 2% milkfat, BREAKSTONE (MI,OK) - NFY120BO20.07
395Milk, whole, 3.25% milkfat, with added vitamin D0.05
396MILK, WHOLE0.05
397MILK, WHOLE0.05
398MILK, WHOLE0.05
399Milk, whole, 3.25% milkfat, with added vitamin D0.05
400MILK, SKIM0.05
401Romaine Lettuce, Pass 2, Region 3 - Vitamin E - NFY0105HT0.04
402MILK, WHOLE0.04
403MILK, WHOLE0.04
404MILK, 1%0.04
405MILK, WHOLE0.04
406Broccoli, Region 3, n/a, Yes, Vitamin E - NFY0104BI0.04
407MILK, 2%0.03
408MILK, 2%0.03
409MILK, 2%0.03
410MILK, 2%0.03
411MILK, 2%0.03
412Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D0.03
413Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D0.03
414MILK, 2%0.02
415Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D0.02
416MILK, 1%0.02
417MILK, SKIM0.02
418Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D0.02
419MILK, 1%0.02
420Tocopherols, Greek yogurt, CHOBANI PLAIN NON-FAT (MI1,OK1) - NFY09111N0.01

391–420 of 431 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12
PR

Related Products & Books

Vitamin E 400 IU (Mixed Tocopherols)

Supplement

Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

Shop on iHerb

Antioxidants in Nutrition

Nutrition Science

Scientific review of how antioxidant vitamins and polyphenols protect against oxidative damage and aging.

View on Amazon

As an Amazon Associate and iHerb affiliate, NutriDB earns from qualifying purchases.

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov