NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
421Nabisco, Nabisco Ritz Crackers3.49
422Vegetarian fillets3.45
423Dandelion greens, raw3.44
424Cereals, WHEATENA, dry3.44
425Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars3.42
426Infant formula, PBM PRODUCTS, store brand, powder3.38
427Fish, anchovy, european, canned in oil, drained solids3.33
428Spices, cumin seed3.33
429Almond milk, unsweetened, plain, shelf stable3.32
430Almond milk, unsweetened, plain, shelf stable3.32
431Salad dressing, russian dressing3.32
432Noodles, flat, crunchy, Chinese restaurant3.29
433Snacks, shrimp cracker3.28
434Salad dressing, mayonnaise, regular3.28
435Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon3.24
436Infant formula, PBM PRODUCTS, store brand, soy, powder3.24
437Fast foods, chicken tenders3.17
438Candies, MR. GOODBAR Chocolate Bar3.17
439Candies, milk chocolate, with almonds3.14
440Peppers, hot chile, sun-dried3.14
441Cookies, gluten-free, lemon wafer3.12
442Glutino, Gluten Free Wafers, Lemon Flavored3.12
443Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps3.11
444Margarine, regular, hard, soybean (hydrogenated)3.1
445Peppers, sweet, red, sauteed3.09
446Cookies, sugar wafer, with creme filling, sugar free3.08
447Salad dressing, coleslaw3.08
448Cookies, sugar, commercially prepared, regular (includes vanilla)3.07
449Salad dressing, mayonnaise and mayonnaise-type, low calorie3.07
450Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled3.06

421–450 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov