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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
4081Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water
Fruits and Fruit Juices
0.151%
4082Veal, shank, separable lean only, raw
Lamb, Veal, and Game Products
0.151%
4083Mungo beans, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
0.151%
4084Gravy, mushroom, dry, powder
Soups, Sauces, and Gravies
0.151%
4085Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef Products
0.151%
4086Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Lamb, Veal, and Game Products
0.151%
4087Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef Products
0.151%
4088Broccoli, raw
Vegetables and Vegetable Products
0.151%
4089Babyfood, vegetable and brown rice, strained
Baby Foods
0.151%
4090Cookies, brownies, commercially prepared
Baked Products
0.151%
4091Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Beef Products
0.151%
4092Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
Lamb, Veal, and Game Products
0.151%
4093Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef Products
0.151%
4094Beans, baked, canned, no salt added
Legumes and Legume Products
0.151%
4095Corn flour, yellow, degermed, unenriched
Cereal Grains and Pasta
0.151%
4096BURGER KING, WHOPPER, no cheese
Fast Foods
0.151%
4097Cheese, muenster, low fat
Dairy and Egg Products
0.151%
4098Fish broth
Soups, Sauces, and Gravies
0.151%
4099Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil
Pork Products
0.151%
4100Babyfood, dinner, turkey, rice, and vegetables, toddler
Baby Foods
0.151%
4101Cake, boston cream pie, commercially prepared
Baked Products
0.151%
4102Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
Beef Products
0.141%
4103Babyfood, fruit, plums with tapioca, without ascorbic acid, strained
Baby Foods
0.141%
4104Lettuce, cos or romaine, raw
Vegetables and Vegetable Products
0.141%
4105Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Beef Products
0.141%
4106Peas, green, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.141%
4107Beef, rib, shortribs, separable lean only, choice, cooked, braised
Beef Products
0.141%
4108Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
Beef Products
0.141%
4109Chayote, fruit, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.141%
4110Ice cream sandwich, vanilla, light, no sugar added
Dairy and Egg Products
0.141%

4081–4110 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov