栄養DB

🦪 Vegetables and Vegetable Products — Highest Zinc(per 100g)

Supports immune function, taste, and wound healing. Found in oysters, meat, and legumes. FDA Daily Value: 11mg.

広告
#FoodZinc(mg)
631Minerals, Tomatoes, diced, canned, STORE BRAND, GREAT VALUE & S&W PREMIUM (AL, CA1) - NFY120AMQ0.12
632Tomatoes, canned0.12
633ONIONS, WHITE0.12
634Tomatoes, canned0.12
635Minerals, Tomatoes, diced, canned, HUNTS (CA2, NC) - NFY120ALT0.12
636Minerals, Pickles, kosher dill, spears, VLASIC (IN,NY) - NFY120HLL0.12
637Tomatoes, canned0.12
638Minerals, Tomatoes, diced, canned, DEL MONTE (FL, MO) - NFY120AN90.12
639Tomatoes, canned0.12
640Pickles, Kosher dill0.12
641ONIONS, WHITE0.12
642Tomatoes, canned0.12
643Minerals, Tomatoes, diced, canned, STORE BRAND, GREAT VALUE (AL, OK) - NFY120ANT0.12
644Minerals, Pickles, kosher dill, spears, store brand, FOOD LION & SUNNY SELECT (NC1,CA2) - NFY120HQ40.12
645Pickles, Kosher dill0.12
646ONIONS, YELLOW0.12
647Carrots, whole, unprepared - Minerals - NF99146Q0.12
648Minerals, Tomatoes, diced, canned, DEL MONTE (MI, OK) - NFY120ANG0.12
649Minerals, Tomatoes, diced, canned, HUNTS (AL, CA1) - NFY120ALN0.12
650Tomatoes, whole, canned, solids and liquids, with salt added0.12
651Eggplant, raw0.12
652Eggplant, Italian, raw0.12
653cucumber, with skin, raw0.12
654peppers, bell, green, raw0.12
655celery, raw0.12
656TOMATO JUICE, SHELF STABLE, FROM CONCENTRATE, WITH ADDED INGREDIENTS0.11
657carrots, mature, raw0.11
658peppers, bell, green, raw0.11
659tomato, sauce, canned, with salt added0.11
660Eggplant, Italian, raw0.11

631660 of 745 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov