🦴 Vegetables and Vegetable Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#	Food	Category	Calcium(mg)	% DV
541	Tomato juice, with added ingredients, from concentrate, shelf stable	Vegetables and Vegetable Products	9.74	1%
542	Beets, raw	Vegetables and Vegetable Products	9.59	1%
543	Potatoes, russet, without skin, raw	Vegetables and Vegetable Products	9.43	1%
544	Potatoes, russet, without skin, raw	Vegetables and Vegetable Products	9.27	1%
545	TOMATOES, ROMA	Vegetables and Vegetable Products	9.24	1%
546	TOMATOES, ROMA	Vegetables and Vegetable Products	9.24	1%
547	Eggplant, Italian, raw	Vegetables and Vegetable Products	9.18	1%
548	Beets, raw	Vegetables and Vegetable Products	9.17	1%
549	peppers, bell, green, raw	Vegetables and Vegetable Products	9.17	1%
550	TOMATOES, ROMA	Vegetables and Vegetable Products	9.13	1%
551	TOMATOES, ROMA	Vegetables and Vegetable Products	9.13	1%
552	TOMATO JUICE, SHELF STABLE, FROM CONCENTRATE, WITH ADDED INGREDIENTS	Vegetables and Vegetable Products	9.09	1%
553	TOMATOES, GRAPE	Vegetables and Vegetable Products	9	1%
554	tomatoes, whole, canned, solids and liquids, with salt added	Vegetables and Vegetable Products	8.92	1%
555	TOMATO JUICE, SHELF STABLE, FROM CONCENTRATE, WITH ADDED INGREDIENTS	Vegetables and Vegetable Products	8.81	1%
556	TOMATO JUICE, SHELF STABLE, FROM CONCENTRATE, WITH ADDED INGREDIENTS	Vegetables and Vegetable Products	8.77	1%
557	Squash, acorn, raw	Vegetables and Vegetable Products	8.56	1%
558	mushrooms, portabella	Vegetables and Vegetable Products	8.56	1%
559	Potatoes, russet, without skin, raw	Vegetables and Vegetable Products	8.5	1%
560	peppers, bell, yellow, raw	Vegetables and Vegetable Products	8.41	1%
561	peppers, bell, green, raw	Vegetables and Vegetable Products	8.33	1%
562	Potatoes, red, without skin, raw	Vegetables and Vegetable Products	8.26	1%
563	TOMATO JUICE, SHELF STABLE, FROM CONCENTRATE, WITH ADDED INGREDIENTS	Vegetables and Vegetable Products	8.23	1%
564	peppers, bell, green, raw	Vegetables and Vegetable Products	8.12	1%
565	TOMATO JUICE, SHELF STABLE, FROM CONCENTRATE, WITH ADDED INGREDIENTS	Vegetables and Vegetable Products	8.05	1%
566	TOMATOES, ROMA	Vegetables and Vegetable Products	7.98	1%
567	TOMATOES, ROMA	Vegetables and Vegetable Products	7.98	1%
568	Potatoes, russet, without skin, raw	Vegetables and Vegetable Products	7.8	1%
569	peppers, bell, green, raw	Vegetables and Vegetable Products	7.73	1%
570	TOMATO JUICE, SHELF STABLE, FROM CONCENTRATE, WITH ADDED INGREDIENTS	Vegetables and Vegetable Products	7.61	1%

541–570 of 650 foods

← Previous Next →

Other Nutrient Rankings

🥩 Protein 🩸 Iron 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12