栄養DB

🦴 Legumes and Legume Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

広告
#FoodCalcium(mg)
871beans, great northern, canned, sodium added106
872Beans, Dry, Pink, 11F-8156 (0% moisture)106
873Beans, Dry, Pinto, 11F-8151 (0% moisture)106
874Beans, Dry, Small Red, 11F-8111 (0% moisture)106
875Beans, Dry, Pink, 11F-8136 (0% moisture)105
876Beans, Dry, Pink, 11F-8082 (0% moisture)105
877Beans, Dry, Pinto, 11F-8159 (0% moisture)105
878beans, cannellini, dry103
879Beans, Dry, Light Red Kidney, 11F-8186 (0% moisture)103
880SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE103
881Beans, Dry, Light Red Kidney, 11F-8186 (0% moisture)103
882Beans, Dry, Light Red Kidney (0% moisture)103
883Beans, Dry, Dark Red Kidney, 11F-8130 (0% moisture)103
884SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE103
885Beans, Dry, Light Red Kidney (0% moisture)103
886Beans, Dry, Pinto, 517 (0% moisture)103
887Beans, Dry, Small Red, 493 (0% moisture)102
888Beans, Dry, Small Red, 11F-8050 (0% moisture)102
889Beans, Dry, Pink, 11F-8149 (0% moisture)101
890Soy milk, unsweetened, plain, shelf stable101
891Beans, Dry, Small Red, 649 (0% moisture)101
892Soy milk, unsweetened, plain, shelf stable101
893Beans, Dry, Pinto, 11F-8157 (0% moisture)100
894beans, chickpeas/garbanzos, dry99.5
895Beans, Dry, Dark Red Kidney, 11F-8132 (0% moisture)99
896Beans, Dry, Pink, 404 (0% moisture)99
897Beans, Dry, Pinto, 11F-8024 (0% moisture)99
898beans, kidney, dark red, canned, sodium added, sugar added98.1
899Beans, Dry, Light Tan (0% moisture)98
900Beans, Dry, Light Tan, 11F-8086 (0% moisture)98

871900 of 1,066 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov