NutriDB

🦴 Foods Highest in Calcium — TOP 30(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
1951Seeds, sunflower seed kernels, dry roasted, without salt70
1952Fast food, biscuit70
1953Seeds, sunflower seed kernels, dry roasted, with salt added70
1954Seeds, hemp seed, hulled70
1955Cereals ready-to-eat, BARBARA'S PUFFINS, original70
1956Candies, crispy bar with peanut butter filling70
1957Crustaceans, shrimp, cooked70
1958Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium70
1959Bread, boston brown, canned70
1960Cereals ready-to-eat, chocolate-flavored frosted puffed corn70
1961Pate de foie gras, canned (goose liver pate), smoked70
1962Figs, dried, stewed70
1963Nuts, mixed nuts, dry roasted, with peanuts, with salt added70
1964Beans, cannellini, canned, sodium added, drained and rinsed69.19
1965Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA69
1966Beans, navy, mature seeds, cooked, boiled, with salt69
1967Cowpeas, leafy tips, cooked, boiled, drained, without salt69
1968Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk69
1969Chrysanthemum, garland, cooked, boiled, drained, with salt69
1970Chrysanthemum, garland, cooked, boiled, drained, without salt69
1971Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA69
1972Beverages, CYTOSPORT, Muscle Milk, ready-to-drink69
1973Cowpeas, leafy tips, cooked, boiled, drained, with salt69
1974Beans, navy, mature seeds, cooked, boiled, without salt69
1975Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed69
1976Candies, NESTLE, OH HENRY! Bar69
1977Beef, variety meats and by-products, tripe, raw69
1978Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA69
1979Cream, fluid, light whipping69
1980Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed69

1951–1980 of 7,896 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov