NutriDB

🦴 Foods Highest in Calcium — TOP 30(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
2311Peanuts, valencia, oil-roasted, with salt54
2312Falafel, home-prepared54
2313Cookies, oatmeal, commercially prepared, special dietary54
2314Seeds, watermelon seed kernels, dried54
2315Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar54
2316Peppered loaf, pork, beef54
2317Sherbet, orange54
2318Fish, salmon, red, (sockeye), kippered (Alaska Native)54
2319Snacks, oriental mix, rice-based54
2320Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched54
2321Pickles, cucumber, dill or kosher dill54
2322Water convolvulus, cooked, boiled, drained, without salt54
2323Infant formula, MEAD JOHNSON, Gentlease, ready to feed, with ARA and DHA54
2324Fast foods, miniature cinnamon rolls54
2325Nuts, acorns, dried54
2326Maraschino cherries, canned, drained54
2327Sauce, pizza, canned, ready-to-serve54
2328Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched54
2329Oats (Includes foods for USDA's Food Distribution Program)54
2330Peanuts, valencia, oil-roasted, without salt54
2331Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder54
2332Babyfood, ravioli, cheese filled, with tomato sauce54
2333Frankfurter, beef, pork, and turkey, fat free54
2334Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar54
2335Baking chocolate, unsweetened, liquid54
2336Babyfood, dessert, custard pudding, vanilla, junior54
2337Water convolvulus, cooked, boiled, drained, with salt54
2338Seaweed, agar, raw54
2339Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA54
2340Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)54

2311–2340 of 7,896 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov