NutriDB

🦴 Foods Highest in Calcium — TOP 30(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
2341Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder54
2342Peanuts, valencia, oil-roasted, without salt54
2343Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA54
2344Pokeberry shoots, (poke), cooked, boiled, drained, with salt53
2345Oopah (tunicate), whole animal (Alaska Native)53
2346Fish, whitefish, broad, liver (Alaska Native)53
2347Nuts, butternuts, dried53
2348Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed53
2349Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried53
2350Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised53
2351Cheese, cottage, lowfat, 1% milkfat, lactose reduced53
2352Mungo beans, mature seeds, cooked, boiled, with salt53
2353Fast foods, french toast sticks53
2354Pokeberry shoots, (poke), raw53
2355Cookies, peanut butter sandwich, regular53
2356Croissants, cheese53
2357Puddings, chocolate, dry mix, regular53
2358Mayonnaise, made with tofu53
2359BURGER KING, french toast sticks53
2360Beans, baked, canned, with pork53
2361Mollusks, octopus, common, raw53
2362Cheese, cottage, creamed, with fruit53
2363Beans, great northern, mature seeds, canned53
2364Pokeberry shoots, (poke), cooked, boiled, drained, without salt53
2365Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar53
2366Snacks, corn-based, extruded, puffs or twists, cheese-flavor53
2367Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised53
2368Beans, great northern, mature seeds, canned, low sodium53
2369Mungo beans, mature seeds, cooked, boiled, without salt53
2370Nuts, macadamia nuts, raw52.71

2341–2370 of 7,896 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov