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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Baked Products — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
331Cookies, brownies, prepared from recipe
Baked Products
50.218%
332English muffins, whole grain white
Baked Products
50.1718%
333Rolls, hamburger or hotdog, plain
Baked Products
50.1218%
334Muffin, blueberry, commercially prepared, low-fat
Baked Products
50.0518%
335Bread, white, prepared from recipe, made with low fat (2%) milk
Baked Products
49.618%
336Bread, white, commercially prepared, low sodium, no salt
Baked Products
49.618%
337Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch
Baked Products
49.618%
338Bread, cracked-wheat
Baked Products
49.518%
339Bread, white, commercially prepared (includes soft bread crumbs)
Baked Products
49.4218%
340Tortillas, ready-to-bake or -fry, flour, refrigerated
Baked Products
49.3818%
341Waffles, plain, frozen, ready -to-heat, toasted
Baked Products
49.2918%
342Tortillas, ready-to-bake or -fry, flour, shelf stable
Baked Products
49.2718%
343Bread, white, commercially prepared
Baked Products
49.218%
344Bread, reduced-calorie, oat bran, toasted
Baked Products
49.218%
345Cake, gingerbread, prepared from recipe
Baked Products
49.218%
346Waffles, whole wheat, lowfat, frozen, ready-to-heat
Baked Products
49.1618%
347Bread, french or vienna, whole wheat
Baked Products
49.118%
348Muffins, corn, dry mix, prepared
Baked Products
49.118%
349Udi's, Gluten Free, Soft & Hearty Whole Grain Bread
Baked Products
49.0918%
350Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour
Baked Products
49.0918%
351Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
Baked Products
49.0518%
352Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style
Baked Products
48.9418%
353Bagels, wheat
Baked Products
48.8918%
354Pie crust, standard-type, frozen, ready-to-bake, enriched
Baked Products
48.6218%
355Cinnamon buns, frosted (includes honey buns)
Baked Products
48.618%
356Bread, oatmeal
Baked Products
48.518%
357Cake, shortcake, biscuit-type, prepared from recipe
Baked Products
48.518%
358Biscuits, plain or buttermilk, dry mix, prepared
Baked Products
48.418%
359Waffle, buttermilk, frozen, ready-to-heat, toasted
Baked Products
48.3918%
360Muffins, oat bran
Baked Products
48.318%

331–360 of 519 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Fast-absorbing carbohydrates and electrolytes for endurance performance. Prevents energy crashes.

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Strategic carb timing for athletes and active individuals to fuel performance and manage body composition.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov