NutriDB

🔥 Fruits and Fruit Juices — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#FoodEnergy(kcal)
61Plums, dried (prunes), stewed, with added sugar124
62Plantains, yellow, raw122
63Plantains, green, boiled121
64Avocados, raw, Florida120
65Rhubarb, frozen, cooked, with sugar116
66Olives, ripe, canned (small-extra large)116
67Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids114
68Apricots, dried, sulfured, stewed, with added sugar113
69Prunes, dehydrated (low-moisture), stewed113
70Rowal, raw111
71Blueberries, wild, canned, heavy syrup, drained107
72Figs, canned, extra heavy syrup pack, solids and liquids107
73Plums, dried (prunes), stewed, without added sugar107
74Figs, dried, stewed107
75Prunes, canned, heavy syrup pack, solids and liquids105
76Raspberries, frozen, red, sweetened103
77Peaches, dried, sulfured, stewed, with added sugar103
78Breadfruit, raw103
79Cherries, sweet, canned, extra heavy syrup pack, solids and liquids102
80Custard-apple, (bullock's-heart), raw101
81Plums, canned, purple, extra heavy syrup pack, solids and liquids101
82Apricots, frozen, sweetened98
83Pears, canned, extra heavy syrup pack, solids and liquids97
84Orange peel, raw97
85Bananas, ripe and slightly ripe, raw97
86Bananas, ripe and slightly ripe, raw97
87Passion-fruit, (granadilla), purple, raw97
88Strawberries, frozen, sweetened, sliced96
89Apricots, canned, extra heavy syrup pack, without skin, solids and liquids96
90Peaches, canned, extra heavy syrup pack, solids and liquids96

61–90 of 379 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov