NutriDB

🔥 Finfish and Shellfish Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#FoodEnergy(kcal)
241Mollusks, octopus, common, raw82
242Mollusks, oyster, Pacific, raw81
243Mollusks, cuttlefish, mixed species, raw79
244Mollusks, oyster, eastern, wild, cooked, dry heat79
245Fish, ocean perch, Atlantic, raw79
246Mollusks, oyster, eastern, farmed, cooked, dry heat79
247Fish, pout, ocean, raw79
248Crustaceans, crayfish, mixed species, wild, raw77
249Crustaceans, lobster, northern, raw77
250Fish, monkfish, raw76
251Fish, roughy, orange, raw76
252Fish, pollock, Alaska, raw76
253Fish, haddock, raw74
254Fish, haddock, raw74
255Frog legs, raw73
256Crustaceans, crayfish, mixed species, farmed, raw72
257Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)71
258Fish, flatfish (flounder and sole species), raw70
259Mollusks, scallop, mixed species, raw69
260Fish, cod, Pacific, raw (may have been previously frozen)69
261Mollusks, oyster, eastern, canned68
262Mollusks, oyster, eastern, farmed, raw59
263Fish, pollock, raw56
264Fish, pollock, Alaska, raw (may contain additives to retain moisture)56
265Mollusks, oyster, eastern, wild, raw51
266Jellyfish, dried, salted36
267Mollusks, clam, mixed species, canned, liquid2

241–267 of 267 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov