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Nutrient Rankings/Fat

🧈 Dairy and Egg Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
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#FoodFat(g)
271Proximates, Parmesan cheese, grated, KRAFT 100% (FL,MO) - NFY120DS328.7
272Eggs, yolk28.6
273Cheese, parmesan, grated, refrigerated28.44
274Eggs, yolk28.4
275Proximates, Parmesan cheese, grated, store brand/other brand, FLORA & HYVEE (FL,MO) - NFY120DUE28.4
276Eggs, yolk28.3
277provolone cheese, sliced, smoked28.22
278provolone cheese, sliced, non-smoked28.2
279Cheese, provolone, sliced28.13
280Eggs, yolk28
281Cheese, parmesan, grated28
282Proximates, Parmesan cheese, grated, KRAFT 100% (MI,OK) - NFY120DSK27.9
283Eggs, yolk27.8
284provolone cheese, sliced, smoked27.8
285Eggs, yolk27.7
286provolone cheese, sliced, non-smoked27.64
287provolone cheese, sliced, non-smoked27.62
288Eggs, yolk27.6
289Eggs, yolk27.6
290American pasteurized process cheese food, sliced, individually wrapped27.5
291Cheese, cotija, solid27.24
292Eggs, yolk27.2
293provolone cheese, sliced, non-smoked27.13
294Cheese, feta, whole milk, crumbled26.98
295American pasteurized process cheese food, sliced, individually wrapped26.87
296fresco (solid)26.81
297Egg yolk26.7
298cotija (solid)26.69
299provolone cheese, sliced, non-smoked26.63
300Proximates, Parmesan cheese, grated, store brand/other brand, MY ESSENTIALS & SUNNYSIDE FARMS (CA2,NC) - NFY120DTQ26.6

271–300 of 709 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov