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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Poultry Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
271Chicken, roasting, giblets, cooked, simmered
Poultry Products
5.227%
272Chicken, capons, giblets, raw
Poultry Products
5.187%
273Turkey, whole, giblets, raw
Poultry Products
5.097%
274Chicken, roasting, giblets, raw
Poultry Products
5.047%
275Turkey, light or dark meat, smoked, cooked, skin and bone removed
Poultry Products
56%
276Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted
Poultry Products
56%
277Emu, oyster, raw
Poultry Products
4.866%
278Chicken, liver, all classes, raw
Poultry Products
4.836%
279Chicken, breast, meat and skin, raw
Poultry Products
4.786%
280Chicken, broilers or fryers, breast, meat only, cooked, fried
Poultry Products
4.716%
281Emu, ground, cooked, pan-broiled
Poultry Products
4.656%
282Turkey, all classes, gizzard, cooked, simmered
Poultry Products
4.646%
283Duck, domesticated, liver, raw
Poultry Products
4.646%
284Quail, meat only, raw
Poultry Products
4.536%
285Squab, (pigeon), light meat without skin, raw
Poultry Products
4.526%
286Chicken, broilers or fryers, light meat, meat only, cooked, roasted
Poultry Products
4.516%
287Chicken, broilers or fryers, giblets, cooked, simmered
Poultry Products
4.56%
288Chicken, broilers or fryers, giblets, raw
Poultry Products
4.476%
289Chicken, broilers or fryers, dark meat, meat only, raw
Poultry Products
4.316%
290Pheasant, leg, meat only, raw
Poultry Products
4.36%
291Goose, liver, raw
Poultry Products
4.286%
292Ostrich, inside strip, cooked
Poultry Products
4.266%
293Duck, wild, breast, meat only, raw
Poultry Products
4.255%
294Chicken, broilers or fryers, leg, meat only, raw
Poultry Products
4.225%
295Chicken, stewing, light meat, meat only, raw
Poultry Products
4.215%
296Turkey, thigh, from whole bird, meat only, with added solution, raw
Poultry Products
4.125%
297Turkey, drumstick, from whole bird, meat only, with added solution, raw
Poultry Products
4.125%
298Turkey, back, from whole bird, meat only, with added solution, raw
Poultry Products
4.125%
299Chicken, broilers or fryers, dark meat, thigh, meat only, raw
Poultry Products
4.125%
300Turkey, dark meat from whole, meat only, with added solution, raw
Poultry Products
4.125%

271–300 of 395 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov