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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Soups, Sauces, and Gravies — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

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#FoodCategoryFat(g)% DV
61Soup, chicken mushroom, canned, prepared with equal volume water
Soups, Sauces, and Gravies
3.755%
62Dip, FRITO'S, bean, original flavor
Soups, Sauces, and Gravies
3.75%
63Soup, cream of mushroom, low sodium, ready-to-serve, canned
Soups, Sauces, and Gravies
3.75%
64Dip, bean, original flavor
Soups, Sauces, and Gravies
3.75%
65Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk
Soups, Sauces, and Gravies
3.585%
66Soup, bean with ham, canned, chunky, ready-to-serve
Soups, Sauces, and Gravies
3.55%
67Soup, tomato beef with noodle, canned, condensed
Soups, Sauces, and Gravies
3.424%
68Sauce, hoisin, ready-to-serve
Soups, Sauces, and Gravies
3.394%
69Soup, cream of asparagus, canned, prepared with equal volume milk
Soups, Sauces, and Gravies
3.34%
70Soup, pea, split with ham, canned, condensed
Soups, Sauces, and Gravies
3.284%
71Soup, cream of asparagus, canned, condensed
Soups, Sauces, and Gravies
3.264%
72Soup, oyster stew, canned, prepared with equal volume milk
Soups, Sauces, and Gravies
3.244%
73Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk
Soups, Sauces, and Gravies
3.234%
74Soup, mushroom with beef stock, canned, condensed
Soups, Sauces, and Gravies
3.214%
75Soup, oyster stew, canned, condensed
Soups, Sauces, and Gravies
3.134%
76Potato soup, instant, dry mix
Soups, Sauces, and Gravies
3.14%
77Soup, cream of chicken, canned, prepared with equal volume water
Soups, Sauces, and Gravies
3.024%
78Gravy, onion, dry, mix
Soups, Sauces, and Gravies
34%
79Soup, bean with frankfurters, canned, prepared with equal volume water
Soups, Sauces, and Gravies
2.794%
80Soup, pea, green, canned, prepared with equal volume milk
Soups, Sauces, and Gravies
2.774%
81Gravy, CAMPBELL'S, chicken
Soups, Sauces, and Gravies
2.734%
82Gravy, mushroom, canned
Soups, Sauces, and Gravies
2.714%
83Soup, chicken, canned, chunky, ready-to-serve
Soups, Sauces, and Gravies
2.643%
84Soup, tomato bisque, canned, prepared with equal volume milk
Soups, Sauces, and Gravies
2.633%
85Gravy, chicken, canned or bottled, ready-to-serve
Soups, Sauces, and Gravies
2.623%
86Soup, cream of potato, canned, prepared with equal volume milk
Soups, Sauces, and Gravies
2.63%
87Soup, cream of mushroom, canned, prepared with equal volume water
Soups, Sauces, and Gravies
2.593%
88Gravy, HEINZ Home Style, classic chicken
Soups, Sauces, and Gravies
2.573%
89Sauce, white, thin, prepared-from-recipe, with butter
Soups, Sauces, and Gravies
2.563%
90Soup, chili beef, canned, condensed
Soups, Sauces, and Gravies
2.533%

61–90 of 253 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov