NutriDB

🧈 Vegetables and Vegetable Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
61Soybeans, mature seeds, sprouted, cooked, steamed, with salt4.45
62Potatoes, scalloped, dry mix, prepared with water, whole milk and butter4.3
63Potatoes, mashed, home-prepared, whole milk and butter added4.22
64Potatoes, mashed, home-prepared, whole milk and margarine added4.2
65Potatoes, au gratin, dry mix, prepared with water, whole milk and butter4.12
66Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated3.76
67Potatoes, au gratin, dry mix, unprepared3.7
68Potatoes, scalloped, home-prepared with butter3.68
69Potatoes, scalloped, home-prepared with margarine3.68
70Sweet Potato puffs, frozen, unprepared3.58
71Sweet potato, cooked, candied, home-prepared3.54
72Chives, freeze-dried3.5
73Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared3.42
74Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased3.39
75Peppers, sweet, red, freeze-dried3
76Tomatoes, sun-dried2.97
77Fireweed, leaves, raw2.75
78Tomatoes, red, ripe, cooked, stewed2.68
79Radish seeds, sprouted, raw2.53
80Potato wedges, frozen (Includes foods for USDA's Food Distribution Program)2.2
81Grape leaves, raw2.12
82Leeks, (bulb and lower-leaf portion), freeze-dried2.1
83Grape leaves, canned1.97
84Tomato products, canned, sauce, with herbs and cheese1.93
85Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared1.85
86Potatoes, roasted, salt added in processing, frozen, unprepared1.81
87Eppaw, raw1.8
88Pigeonpeas, immature seeds, raw1.64
89Corn, sweet, yellow and white kernels,  fresh, raw1.63
90Corn, sweet, yellow, cooked, boiled, drained, without salt1.5

61–90 of 904 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov