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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
2341Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
11.7115%
2342DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked
Fast Foods
11.7115%
2343Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled
Beef Products
11.715%
2344Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled
Lamb, Veal, and Game Products
11.6815%
2345DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked
Fast Foods
11.6815%
2346Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
Beef Products
11.6815%
2347Crackers, cheese, reduced fat
Baked Products
11.6715%
2348Chicken, capons, meat and skin and giblets and neck, cooked, roasted
Poultry Products
11.6715%
2349Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef Products
11.6715%
2350Fish, eel, mixed species, raw
Finfish and Shellfish Products
11.6615%
2351Egg, whole, cooked, omelet
Dairy and Egg Products
11.6615%
2352Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled
Pork Products
11.6515%
2353Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled
Beef Products
11.6515%
2354Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef Products
11.6515%
2355Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled
Pork Products
11.6515%
2356Chicken, capons, meat and skin, cooked, roasted
Poultry Products
11.6515%
2357Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Beef Products
11.6415%
2358Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Lamb, Veal, and Game Products
11.6415%
2359Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
11.6415%
2360Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust
Fast Foods
11.6315%
2361PIZZA HUT 14" Cheese Pizza, Stuffed Crust
Fast Foods
11.6315%
2362Chicken, broilers or fryers, dark meat, meat only, cooked, fried
Poultry Products
11.6215%
2363Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey
Breakfast Cereals
11.6215%
2364Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
Beef Products
11.6115%
2365WENDY'S, CLASSIC SINGLE Hamburger, with cheese
Fast Foods
11.615%
2366Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Poultry Products
11.615%
2367Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour
Baked Products
11.615%
2368Pie, egg custard, commercially prepared
Baked Products
11.615%
2369Udi's, Gluten Free, Whole Grain Dinner Rolls
Baked Products
11.615%
2370Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Poultry Products
11.615%

2341–2370 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov