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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
2311Fish, cisco, smoked
Finfish and Shellfish Products
11.915%
2312Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted
Pork Products
11.8915%
2313Seeds, sesame flour, partially defatted
Nut and Seed Products
11.8915%
2314Chicken, stewing, meat only, cooked, stewed
Poultry Products
11.8915%
2315Egg, turkey, whole, fresh, raw
Dairy and Egg Products
11.8815%
2316Chicken, broilers or fryers, neck, meat only, cooked, fried
Poultry Products
11.8815%
2317Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Beef Products
11.8715%
2318PAPA JOHN'S 14" Pepperoni Pizza, Original Crust
Fast Foods
11.8615%
2319Gravy, brown instant, dry
Soups, Sauces, and Gravies
11.8515%
2320Chicken pot pie, frozen entree, prepared
Meals, Entrees, and Side Dishes
11.8515%
2321Peppers, sweet, green, sauteed
Vegetables and Vegetable Products
11.8515%
2322Archway Home Style Cookies, Old Fashioned Molasses
Baked Products
11.8315%
2323Pork, fresh, loin, country-style ribs, separable lean and fat, raw
Pork Products
11.8215%
2324Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled
Pork Products
11.8215%
2325Plantains, green, fried
Fruits and Fruit Juices
11.8115%
2326Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried
Pork Products
11.815%
2327Crackers, saltines, unsalted tops (includes oyster, soda, soup)
Baked Products
11.815%
2328McDONALD'S, Cheeseburger
Fast Foods
11.7915%
2329Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
Lamb, Veal, and Game Products
11.7815%
2330Veal, ground, cooked, pan-fried
Lamb, Veal, and Game Products
11.7815%
2331Restaurant, family style, coleslaw
Restaurant Foods
11.7815%
2332Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise
Fast Foods
11.7615%
2333Pizza, meat and vegetable topping, rising crust, frozen, cooked
Fast Foods
11.7515%
2334CRACKER BARREL, macaroni n' cheese
Restaurant Foods
11.7515%
2335Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled
Beef Products
11.7515%
2336Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled
Beef Products
11.7515%
2337Game meat, muskrat, cooked, roasted
Lamb, Veal, and Game Products
11.7415%
2338Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Beef Products
11.7315%
2339Fish, salmon, king (chinook), raw (Alaska Native)
Other
11.7315%
2340Salmon nuggets, breaded, frozen, heated
Finfish and Shellfish Products
11.7215%

2311–2340 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov