NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
4831Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)3.2
4832Milk, whole, 3.25% milkfat, with added vitamin D3.2
4833Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES3.2
4834Restaurant, Chinese, fried rice, without meat3.19
4835Pork, cured, ham, shank, bone-in, separable lean only, unheated3.19
4836Game meat, deer, cooked, roasted3.19
4837Ostrich, tenderloin, raw3.19
4838Fish, croaker, Atlantic, raw3.17
4839Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk3.17
4840Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled3.17
4841Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil3.16
4842Lamb, New Zealand, imported, sweetbread, raw3.16
4843Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato3.15
4844SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato3.15
4845Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted3.15
4846Game meat, bison, chuck, shoulder clod, separable lean only, raw3.15
4847Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES3.15
4848Puddings, chocolate, dry mix, regular, prepared with whole milk3.15
4849Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw3.14
4850McDONALD'S, Bacon Ranch Salad with Grilled Chicken3.14
4851Emu, top loin, cooked, broiled3.13
4852Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted3.13
4853Soup, oyster stew, canned, condensed3.13
4854Bread, potato3.13
4855Veal, variety meats and by-products, kidneys, raw3.12
4856Beef, New Zealand, imported, hind shin, separable lean only, raw3.12
4857Formulated bar, POWER BAR, chocolate3.11
4858Beverages, Carob-flavor beverage mix, powder, prepared with whole milk3.11
4859Veal, variety meats and by-products, thymus, cooked, braised3.11
4860Farro, pearled, dry, raw3.1

4831–4860 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov