NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
5131Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw2.45
5132Flour, barley2.45
5133Babyfood, meat, veal, strained2.45
5134Spelt, uncooked2.43
5135Game meat, bison, top round, separable lean only, 1" steak, raw2.43
5136Bulgur, dry, raw2.42
5137Game meat, deer, raw2.42
5138SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato2.42
5139Fish, smelt, rainbow, raw2.42
5140Game meat, bison, separable lean only, cooked, roasted2.42
5141Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato2.42
5142Bread, french or vienna (includes sourdough)2.42
5143Blackeye pea, dry2.42
5144Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw2.41
5145Fish, sheepshead, raw2.41
5146Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw2.41
5147Mashu roots, raw (Alaska Native)2.4
5148Babyfood, rice and apples, dry2.4
5149Puddings, chocolate flavor, low calorie, instant, dry mix2.4
5150Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw2.4
5151Snacks, corn cakes, very low sodium2.4
5152Vitasoy USA Azumaya, Silken Tofu2.4
5153Snacks, corn cakes2.4
5154Bread, protein, (includes gluten), toasted2.4
5155Ostrich, round, raw2.4
5156Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw2.4
5157Gravy, meat or poultry, low sodium, prepared2.4
5158Soup, beef mushroom, canned, condensed2.4
5159Turkey, whole, meat only, with added solution, raw2.39
5160Seeds, safflower seed meal, partially defatted2.39

5131–5160 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov