NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
5101Turkey, whole, dark meat, meat only, raw2.5
5102Pancakes, plain, dry mix, complete, prepared2.5
5103Babyfood, dinner, vegetables, noodles and chicken, strained2.5
5104Blueberries, dried, sweetened2.5
5105Turkey, whole, back, meat only, raw2.5
5106Beef, variety meats and by-products, lungs, raw2.5
5107Vitasoy USA, Organic Nasoya Silken Tofu2.5
5108Turkey, thigh, from whole bird, meat only, raw2.5
5109Veal, cubed for stew (leg and shoulder), separable lean only, raw2.5
5110Yogurt, frozen, flavors other than chocolate, lowfat2.5
5111Yogurt, Greek, vanilla, lowfat2.5
5112Babyfood, carrots and beef, strained2.5
5113Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program)2.5
5114Puddings, coconut cream, dry mix, regular, prepared with 2% milk2.5
5115Bread, reduced-calorie, white2.5
5116Sausage, turkey, pork, and beef, low fat, smoked2.5
5117Turkey, retail parts, wing, meat only, raw2.49
5118Flour, buckwheat2.48
5119Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw2.48
5120Babyfood, dinner, broccoli and chicken, junior2.48
5121Turkey, ground, fat free, patties, broiled2.48
5122Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw2.48
5123Fish, tilapia, farm raised, raw2.48
5124Mollusks, oyster, eastern, canned2.47
5125Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water2.47
5126Guinea hen, meat only, raw2.47
5127Wheat, durum2.47
5128Macaroni and Cheese, canned entree2.46
5129Soup, beef noodle, canned, condensed2.46
5130Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw2.45

5101–5130 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov