NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
5071Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt2.59
5072Veal, sirloin, separable lean only, raw2.59
5073Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw2.59
5074Restaurant, Latino, tripe soup2.58
5075Ostrich, tip trimmed, cooked2.57
5076Gravy, HEINZ Home Style, classic chicken2.57
5077Restaurant, Latino, black bean soup2.57
5078Yogurt, Greek, strawberry, lowfat2.57
5079Rice mix, white and wild, flavored, unprepared2.57
5080Fish, sea bass, mixed species, cooked, dry heat2.56
5081Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised2.56
5082Fish, mackerel, king, cooked, dry heat2.56
5083Sauce, white, thin, prepared-from-recipe, with butter2.56
5084Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program)2.55
5085Flour, spelt, whole grain2.54
5086Lamb, New Zealand, imported, kidney, raw2.54
5087Soup, chili beef, canned, condensed2.53
5088Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink2.53
5089Fast foods, submarine sandwich, ham on white bread with lettuce and tomato2.53
5090SUBWAY, black forest ham sub on white bread with lettuce and tomato2.53
5091Turkey, retail parts, breast, meat only, with added solution, raw2.53
5092Radish seeds, sprouted, raw2.53
5093Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw2.52
5094Beverages, coffee substitute, cereal grain beverage, powder2.52
5095Babyfood, meat, beef, junior2.52
5096Babyfood, meat, beef, strained2.52
5097Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw2.52
5098Sausage, turkey, pork, and beef, low fat, smoked2.5
5099Yogurt, frozen, flavors other than chocolate, lowfat2.5
5100Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium2.5

5071–5100 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov