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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
5071Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
Legumes and Legume Products
2.593%
5072Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt
Legumes and Legume Products
2.593%
5073Soup, cream of mushroom, canned, prepared with equal volume water
Soups, Sauces, and Gravies
2.593%
5074Restaurant, Latino, tripe soup
Restaurant Foods
2.583%
5075Gravy, HEINZ Home Style, classic chicken
Soups, Sauces, and Gravies
2.573%
5076Rice mix, white and wild, flavored, unprepared
Meals, Entrees, and Side Dishes
2.573%
5077Yogurt, Greek, strawberry, lowfat
Dairy and Egg Products
2.573%
5078Restaurant, Latino, black bean soup
Restaurant Foods
2.573%
5079Ostrich, tip trimmed, cooked
Poultry Products
2.573%
5080Fish, mackerel, king, cooked, dry heat
Finfish and Shellfish Products
2.563%
5081Fish, sea bass, mixed species, cooked, dry heat
Finfish and Shellfish Products
2.563%
5082Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised
Pork Products
2.563%
5083Sauce, white, thin, prepared-from-recipe, with butter
Soups, Sauces, and Gravies
2.563%
5084Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program)
Cereal Grains and Pasta
2.553%
5085Flour, spelt, whole grain
Cereal Grains and Pasta
2.543%
5086Lamb, New Zealand, imported, kidney, raw
Lamb, Veal, and Game Products
2.543%
5087Fast foods, submarine sandwich, ham on white bread with lettuce and tomato
Fast Foods
2.533%
5088Soup, chili beef, canned, condensed
Soups, Sauces, and Gravies
2.533%
5089Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink
Beverages
2.533%
5090SUBWAY, black forest ham sub on white bread with lettuce and tomato
Fast Foods
2.533%
5091Radish seeds, sprouted, raw
Vegetables and Vegetable Products
2.533%
5092Turkey, retail parts, breast, meat only, with added solution, raw
Poultry Products
2.533%
5093Babyfood, meat, beef, junior
Baby Foods
2.523%
5094Beverages, coffee substitute, cereal grain beverage, powder
Beverages
2.523%
5095Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef Products
2.523%
5096Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef Products
2.523%
5097Babyfood, meat, beef, strained
Baby Foods
2.523%
5098Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled
Poultry Products
2.53%
5099Tortillas, ready-to-bake or -fry, corn, without added salt
Baked Products
2.53%
5100Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium
Soups, Sauces, and Gravies
2.53%

5071–5100 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov