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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
5041Schar, Gluten-Free, Classic White Rolls
Baked Products
2.653%
5042Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch
Baked Products
2.653%
5043Fish, tilapia, cooked, dry heat
Finfish and Shellfish Products
2.653%
5044Beef, New Zealand, imported, variety meats and by-products, kidney, raw
Beef Products
2.643%
5045Game meat, elk, round, separable lean only, cooked, broiled
Lamb, Veal, and Game Products
2.643%
5046Soup, chicken, canned, chunky, ready-to-serve
Soups, Sauces, and Gravies
2.643%
5047Candies, TWIZZLERS NIBS CHERRY BITS
Sweets
2.643%
5048Veal, variety meats and by-products, lungs, cooked, braised
Lamb, Veal, and Game Products
2.643%
5049Turkey and gravy, frozen
Poultry Products
2.633%
5050Soup, tomato bisque, canned, prepared with equal volume milk
Soups, Sauces, and Gravies
2.633%
5051Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled
Lamb, Veal, and Game Products
2.633%
5052Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, raw
Beef Products
2.623%
5053Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
Poultry Products
2.623%
5054Gravy, chicken, canned or bottled, ready-to-serve
Soups, Sauces, and Gravies
2.623%
5055Canadian bacon, unprepared
Pork Products
2.623%
5056Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees
Meals, Entrees, and Side Dishes
2.613%
5057Bread, white, prepared from recipe, made with nonfat dry milk
Baked Products
2.63%
5058Soup, cream of potato, canned, prepared with equal volume milk
Soups, Sauces, and Gravies
2.63%
5059Lamb, variety meats and by-products, lungs, raw
Lamb, Veal, and Game Products
2.63%
5060WENDY'S, Frosty Dairy Dessert
Fast Foods
2.63%
5061Frozen novelties, ice type, pineapple-coconut
Sweets
2.63%
5062Ice creams, vanilla, light, soft-serve
Sweets
2.63%
5063Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder
Beverages
2.63%
5064Walrus, meat, dried (Alaska Native)
Other
2.63%
5065Snacks, pretzels, hard, whole-wheat including both salted and unsalted
Snacks
2.63%
5066Beans, yellow, mature seeds, raw
Legumes and Legume Products
2.63%
5067Babyfood, macaroni and cheese, toddler
Baby Foods
2.63%
5068Pork, fresh, variety meats and by-products, spleen, raw
Pork Products
2.593%
5069Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
Legumes and Legume Products
2.593%
5070Soup, cream of mushroom, canned, prepared with equal volume water
Soups, Sauces, and Gravies
2.593%

5041–5070 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov