NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
5011Buckwheat groats, roasted, dry2.71
5012Turkey, ground, fat free, pan-broiled crumbles2.71
5013Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS2.71
5014Gravy, mushroom, canned2.71
5015Ham, smoked, extra lean, low sodium2.71
5016HOUSE FOODS Premium Soft Tofu2.71
5017Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free2.7
5018MORI-NU, Tofu, silken, firm2.7
5019Chicken, roasting, meat only, raw2.7
5020MORI-NU, Tofu, silken, soft2.7
5021Salad Dressing, mayonnaise-like, fat-free2.7
5022Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing2.7
5023Cake, sponge, commercially prepared2.7
5024Pancakes, buckwheat, dry mix, incomplete2.7
5025Seeds, breadfruit seeds, roasted2.7
5026Cookies, fortune2.7
5027Salad dressing, blue or roquefort cheese dressing, light2.7
5028Milk shakes, thick chocolate2.7
5029Pasta mix, Italian four cheese lasagna, unprepared2.7
5030Beef, grass-fed, strip steaks, lean only, raw2.69
5031Emu, full rump, cooked, broiled2.68
5032Snacks, fruit leather, pieces2.68
5033Chicken, gizzard, all classes, cooked, simmered2.68
5034Tomatoes, red, ripe, cooked, stewed2.68
5035Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program)2.68
5036Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry2.68
5037Game meat, antelope, cooked, roasted2.67
5038Deer (venison), sitka, raw (Alaska Native)2.66
5039Schar, Gluten-Free, Classic White Rolls2.65
5040Mollusks, oyster, eastern, wild, cooked, dry heat2.65

5011–5040 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov