NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
5161Turkey, whole, meat only, with added solution, raw2.39
5162Soy meal, defatted, raw2.39
5163Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled2.38
5164Teff, uncooked2.38
5165Pasta with Sliced Franks in Tomato Sauce, canned entree2.38
5166Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine)2.38
5167Lamb, New Zealand, imported, testes, raw2.38
5168Fish, cod, Atlantic, dried and salted2.37
5169Ham, honey, smoked, cooked2.37
5170Fish, flatfish (flounder and sole species), cooked, dry heat2.37
5171SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce2.37
5172Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce2.37
5173Gravy, beef, canned, ready-to-serve2.36
5174Game meat, deer, tenderloin, separable lean only, cooked, broiled2.35
5175Restaurant, Chinese, vegetable lo mein, without meat2.35
5176Milk, chocolate beverage, hot cocoa, homemade2.34
5177Frozen novelties, Sugar Free, CREAMSICLE Pops2.33
5178Fish, bass, striped, raw2.33
5179Turkey, retail parts, breast, meat only, raw2.33
5180Game meat, rabbit, wild, raw2.32
5181Fish, sucker, white, raw2.32
5182Candies, TWIZZLERS Strawberry Twists Candy2.32
5183Soup, chicken vegetable, canned, condensed2.32
5184Game meat, goat, raw2.31
5185SUBWAY, turkey breast sub on white bread with lettuce and tomato2.31
5186Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato2.31
5187Fish, tilefish, raw2.31
5188Seal, bearded (Oogruk), meat, partially dried (Alaska Native)2.31
5189Seeds, breadfruit seeds, boiled2.3
5190Emu, fan fillet, cooked, broiled2.3

5161–5190 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov