NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
5281Cowpeas, catjang, mature seeds, raw
Legumes and Legume Products
2.073%
5282Noodles, egg, unenriched, cooked, without added salt
Cereal Grains and Pasta
2.073%
5283Soup, cream of shrimp, canned, prepared with equal volume water
Soups, Sauces, and Gravies
2.073%
5284Noodles, egg, cooked, enriched, with added salt
Cereal Grains and Pasta
2.073%
5285Noodles, egg, cooked, unenriched, with added salt
Cereal Grains and Pasta
2.073%
5286Noodles, egg, enriched, cooked
Cereal Grains and Pasta
2.073%
5287Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST
Cereal Grains and Pasta
2.073%
5288Stew, hominy with mutton (Navajo)
Other
2.063%
5289Rennin, chocolate, dry mix, prepared with 2% milk
Sweets
2.063%
5290SILK Plus Omega-3 DHA, soymilk
Legumes and Legume Products
2.063%
5291Chicken, gizzard, all classes, raw
Poultry Products
2.063%
5292Soup, clam chowder, new england, canned, condensed
Soups, Sauces, and Gravies
2.063%
5293Puddings, chocolate, dry mix, regular, prepared with 2% milk
Sweets
2.063%
5294Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size
Breakfast Cereals
2.063%
5295Soup, minestrone, canned, condensed
Soups, Sauces, and Gravies
2.053%
5296Soup, cream of chicken, dry, mix, prepared with water
Soups, Sauces, and Gravies
2.043%
5297Game meat, antelope, raw
Lamb, Veal, and Game Products
2.033%
5298Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup
Sweets
2.033%
5299Beans, french, mature seeds, raw
Legumes and Legume Products
2.023%
5300Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk
Soups, Sauces, and Gravies
2.023%
5301Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)
Baked Products
2.023%
5302Refried beans, canned, traditional style
Legumes and Legume Products
2.013%
5303Refried beans, canned, traditional, reduced sodium
Legumes and Legume Products
2.013%
5304Emu, inside drums, cooked, broiled
Poultry Products
2.013%
5305Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal
Breakfast Cereals
2.013%
5306Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit
Breakfast Cereals
2.013%
5307Cereals, whole wheat hot natural cereal, dry
Breakfast Cereals
23%
5308Soup, vegetable chicken, canned, prepared with water, low sodium
Soups, Sauces, and Gravies
23%
5309Babyfood, dessert, custard pudding, vanilla, strained
Baby Foods
23%
5310Babyfood, pretzels
Baby Foods
23%

5281–5310 of 7,876 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Omega-3 Fish Oil

Supplement

High-dose DHA and EPA for cardiovascular, brain, and anti-inflammatory benefits. Third-party tested.

Shop on Amazon

Good Fat Cookbook

Nutrition & Cooking

Recipes built around anti-inflammatory fats. Covers olive oil, avocado, nuts, and fatty fish.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov