NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
5311Muffins, English, wheat2
5312Milk, buttermilk, fluid, cultured, reduced fat2
5313Fish, mackerel, king, raw2
5314Nuts, ginkgo nuts, dried2
5315Rowal, raw2
5316Milk, evaporated, 2% fat, with added vitamin A and vitamin D2
5317Babyfood, dessert, custard pudding, vanilla, strained2
5318Fish, sea bass, mixed species, raw2
5319Soup, shark fin, restaurant-prepared2
5320Milk, imitation, non-soy2
5321Soup, vegetable chicken, canned, prepared with water, low sodium2
5322Babyfood, pretzels2
5323Wheat, soft white1.99
5324Soymilk (All flavors), enhanced1.99
5325Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D1.98
5326Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A1.98
5327Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw1.98
5328Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D1.98
5329Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D1.98
5330Pasta mix, Italian lasagna, unprepared1.97
5331Grape leaves, canned1.97
5332Turkey, retail parts, breast, meat only, cooked, roasted1.97
5333Seeds, lotus seeds, dried1.97
5334Beef macaroni with tomato sauce, frozen entree, reduced fat1.96
5335Ostrich, outside leg, raw1.96
5336Soy milk, sweetened, plain, refrigerated1.96
5337Fish, monkfish, cooked, dry heat1.95
5338Turkey, ground, fat free, raw1.95
5339Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids1.95
5340Wheat flour, whole-grain, soft wheat1.95

5311–5340 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov