NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
5341Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium1.95
5342Mollusks, clam, mixed species, cooked, moist heat1.95
5343Soup, tomato bisque, canned, condensed1.95
5344Beef, cured, dried1.94
5345Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS1.94
5346Ostrich, inside leg, cooked1.94
5347Crustaceans, spiny lobster, mixed species, cooked, moist heat1.94
5348Chicken, breast, boneless, skinless, raw1.93
5349Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan1.93
5350Turkey, whole, meat only, raw1.93
5351Fish, flatfish (flounder and sole species), raw1.93
5352Fish, herring eggs, Pacific, plain (Alaska Native)1.93
5353Tomato products, canned, sauce, with herbs and cheese1.93
5354Lentils, dry1.93
5355Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled1.92
5356Salad dressing, ranch dressing, fat-free1.92
5357Wheat, hard red spring1.92
5358Yogurt, Greek, plain, lowfat1.92
5359Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D1.92
5360Puddings, chocolate, dry mix, instant, prepared with 2% milk1.92
5361Quinoa, cooked1.92
5362Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS1.92
5363Fish, cisco, raw1.91
5364Flour, rye1.91
5365Pancakes, plain, reduced fat1.9
5366Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D1.9
5367Babyfood, dinner, beef noodle, junior1.9
5368Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size1.9
5369Babyfood, vegetable, green beans and potatoes1.9
5370Game meat, elk, cooked, roasted1.9

5341–5370 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov