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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
5371Milk, chocolate, fluid, commercial, reduced fat, with added calcium
Dairy and Egg Products
1.92%
5372Pancakes, plain, reduced fat
Baked Products
1.92%
5373Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D
Dairy and Egg Products
1.92%
5374Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Dairy and Egg Products
1.92%
5375Babyfood, vegetable, green beans and potatoes
Baby Foods
1.92%
5376MORI-NU, Tofu, silken, extra firm
Legumes and Legume Products
1.92%
5377Leavening agents, yeast, baker's, compressed
Baked Products
1.92%
5378Restaurant, Italian, spaghetti with pomodoro sauce (no meat)
Restaurant Foods
1.892%
5379Sea lion, Steller, meat (Alaska Native)
Other
1.882%
5380Pasta mix, classic cheeseburger macaroni, unprepared
Meals, Entrees, and Side Dishes
1.882%
5381Alcoholic beverage, pina colada, prepared-from-recipe
Beverages
1.882%
5382Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added
Sweets
1.882%
5383Soup, cream of potato, canned, condensed
Soups, Sauces, and Gravies
1.882%
5384Fish, ocean perch, Atlantic, cooked, dry heat
Finfish and Shellfish Products
1.872%
5385Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated
Pork Products
1.872%
5386Frozen novelties, No Sugar Added, FUDGSICLE pops
Sweets
1.872%
5387Soup, turkey, chunky, canned, ready-to-serve
Soups, Sauces, and Gravies
1.872%
5388Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal
Breakfast Cereals
1.872%
5389Chicken breast, deli, rotisserie seasoned, sliced, prepackaged
Sausages and Luncheon Meats
1.862%
5390OLIVE GARDEN, spaghetti with pomodoro sauce
Restaurant Foods
1.852%
5391Vital wheat gluten
Cereal Grains and Pasta
1.852%
5392Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared
Vegetables and Vegetable Products
1.852%
5393Barley malt flour
Cereal Grains and Pasta
1.842%
5394Game meat, bison, separable lean only, raw
Lamb, Veal, and Game Products
1.842%
5395Flour, semolina, fine
Cereal Grains and Pasta
1.842%
5396Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D
Beverages
1.832%
5397Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS
Breakfast Cereals
1.832%
5398Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI
Dairy and Egg Products
1.832%
5399Yogurt, Greek, 2% fat, pineapple, CHOBANI
Dairy and Egg Products
1.822%
5400Triticale flour, whole-grain
Cereal Grains and Pasta
1.812%

5371–5400 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov