NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
5941Chokecherries, raw, pitted (Shoshone Bannock)
Other
0.981%
5942Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup
Sweets
0.971%
5943Raspberries, puree, with seeds
Fruits and Fruit Juices
0.971%
5944Crustaceans, crayfish, mixed species, farmed, raw
Finfish and Shellfish Products
0.971%
5945Soup, cream of potato, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.971%
5946Crustaceans, crab, dungeness, raw
Finfish and Shellfish Products
0.971%
5947Wheat flour, white, all-purpose, self-rising, enriched
Cereal Grains and Pasta
0.971%
5948Beverages, chocolate malt powder, prepared with 1% milk, fortified
Beverages
0.971%
5949Beverages, rice milk, unsweetened
Beverages
0.971%
5950Game meat, moose, cooked, roasted
Lamb, Veal, and Game Products
0.971%
5951Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program)
Cereal Grains and Pasta
0.971%
5952Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water
Legumes and Legume Products
0.971%
5953Milk, fluid, 1% fat, without added vitamin A and vitamin D
Dairy and Egg Products
0.971%
5954Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Dairy and Egg Products
0.971%
5955Taro, tahitian, raw
Vegetables and Vegetable Products
0.971%
5956Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D
Dairy and Egg Products
0.971%
5957Watermelon, seedless, rind only, raw
Fruits and Fruit Juices
0.971%
5958Soup, beef barley, ready to serve
Soups, Sauces, and Gravies
0.961%
5959Fish, haddock, smoked
Finfish and Shellfish Products
0.961%
5960Mollusks, clam, mixed species, raw
Finfish and Shellfish Products
0.961%
5961Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)
Finfish and Shellfish Products
0.961%
5962Beverages, almond milk, unsweetened, shelf stable
Beverages
0.961%
5963Flour, potato
Vegetables and Vegetable Products
0.951%
5964Cereals ready-to-eat, RALSTON Crispy Hexagons
Breakfast Cereals
0.951%
5965Soup, chicken noodle, low sodium, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.951%
5966Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt
Breakfast Cereals
0.951%
5967Peas, green, canned, drained solids, rinsed in tap water
Vegetables and Vegetable Products
0.951%
5968Tortilla, includes plain and from mutton sandwich (Navajo)
Other
0.951%
5969Crustaceans, crayfish, mixed species, wild, raw
Finfish and Shellfish Products
0.951%
5970Guavas, common, raw
Fruits and Fruit Juices
0.951%

5941–5970 of 7,876 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Omega-3 Fish Oil

Supplement

High-dose DHA and EPA for cardiovascular, brain, and anti-inflammatory benefits. Third-party tested.

Shop on Amazon

Good Fat Cookbook

Nutrition & Cooking

Recipes built around anti-inflammatory fats. Covers olive oil, avocado, nuts, and fatty fish.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov