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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
5911Yogurt parfait, lowfat, with fruit and granola
Fast Foods
1.011%
5912Salad dressing, blue or roquefort cheese dressing, fat-free
Fats and Oils
1.011%
5913Soup, clam chowder, new england, canned, prepared with equal volume water
Soups, Sauces, and Gravies
1.011%
5914Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)
Finfish and Shellfish Products
1.011%
5915Fish, tuna, fresh, skipjack, raw
Finfish and Shellfish Products
1.011%
5916Cheese, cottage, lowfat, 1% milkfat, with vegetables
Dairy and Egg Products
11%
5917Cheese, cottage, lowfat, 1% milkfat, no sodium added
Dairy and Egg Products
11%
5918Cheese, cream, fat free
Dairy and Egg Products
11%
5919Butter replacement, without fat, powder
Fats and Oils
11%
5920Milk dessert, frozen, milk-fat free, chocolate
Sweets
11%
5921Babyfood, dinner, spaghetti and tomato and meat, toddler
Baby Foods
11%
5922Cheese, cottage, lowfat, 1% milkfat, lactose reduced
Dairy and Egg Products
11%
5923KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product
Dairy and Egg Products
11%
5924Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E
Snacks
11%
5925Beans, chili, barbecue, ranch style, cooked
Legumes and Legume Products
11%
5926Pasta, gluten-free, corn and rice flour, cooked
Cereal Grains and Pasta
11%
5927Millet, cooked
Cereal Grains and Pasta
11%
5928Fish, pollock, Alaska, cooked
Finfish and Shellfish Products
0.991%
5929Mushrooms, shiitake, dried
Vegetables and Vegetable Products
0.991%
5930Plantains, overripe, raw
Fruits and Fruit Juices
0.991%
5931Seeds, breadnut tree seeds, raw
Nut and Seed Products
0.991%
5932Babyfood, dessert, custard pudding, vanilla, junior
Baby Foods
0.981%
5933Wheat flour, white, all-purpose, enriched, bleached
Cereal Grains and Pasta
0.981%
5934Wheat flour, white, all-purpose, enriched, calcium-fortified
Cereal Grains and Pasta
0.981%
5935Beverages, coffee, ready to drink, iced, mocha, milk based
Beverages
0.981%
5936Chokecherries, raw, pitted (Shoshone Bannock)
Other
0.981%
5937Fish, pollock, Atlantic, raw
Finfish and Shellfish Products
0.981%
5938Sauce, hot chile, sriracha, CHA! BY TEXAS PETE
Soups, Sauces, and Gravies
0.981%
5939Pasta, homemade, made without egg, cooked
Cereal Grains and Pasta
0.981%
5940Wheat flour, white, all-purpose, unenriched
Cereal Grains and Pasta
0.981%

5911–5940 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov