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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
5881Tennis Bread, plain (Apache)
Other
1.051%
5882Beverages, Lemonade, powder
Beverages
1.051%
5883Milk, chocolate, lowfat, reduced sugar
Dairy and Egg Products
1.041%
5884Sauce, plum, ready-to-serve
Soups, Sauces, and Gravies
1.041%
5885Soup, minestrone, canned, prepared with equal volume water
Soups, Sauces, and Gravies
1.041%
5886Spices, onion powder
Spices and Herbs
1.041%
5887Beans, Dry, Medium Red (0% moisture)
Legumes and Legume Products
1.041%
5888Soup, chicken broth, canned, condensed
Soups, Sauces, and Gravies
1.041%
5889Beans, Dry, Medium Red (0% moisture)
Legumes and Legume Products
1.041%
5890Mollusks, octopus, common, raw
Finfish and Shellfish Products
1.041%
5891Fish, burbot, cooked, dry heat
Finfish and Shellfish Products
1.041%
5892RICE-A-RONI, chicken flavor, unprepared
Meals, Entrees, and Side Dishes
1.041%
5893Bread, french or vienna, whole wheat
Baked Products
1.041%
5894Macaroni, vegetable, enriched, dry
Cereal Grains and Pasta
1.041%
5895Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink
Beverages
1.041%
5896Rice, white, long grain, unenriched, raw
Cereal Grains and Pasta
1.031%
5897Peaches, dehydrated (low-moisture), sulfured, uncooked
Fruits and Fruit Juices
1.031%
5898Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve
Soups, Sauces, and Gravies
1.031%
5899Beans, Dry, Light Red Kidney (0% moisture)
Legumes and Legume Products
1.031%
5900Rice, white, long-grain, parboiled, unenriched, dry
Cereal Grains and Pasta
1.031%
5901Rice, white, long-grain, parboiled, enriched, dry
Cereal Grains and Pasta
1.031%
5902Beans, Dry, Light Red Kidney (0% moisture)
Legumes and Legume Products
1.031%
5903Kefir, lowfat, plain, LIFEWAY
Dairy and Egg Products
1.021%
5904Cheese, cottage, lowfat, 1% milkfat
Dairy and Egg Products
1.021%
5905Soup, tomato bisque, canned, prepared with equal volume water
Soups, Sauces, and Gravies
1.021%
5906Tomatillos, raw
Vegetables and Vegetable Products
1.021%
5907Fish, grouper, mixed species, raw
Finfish and Shellfish Products
1.021%
5908Succotash, (corn and limas), raw
Vegetables and Vegetable Products
1.021%
5909Salad dressing, blue or roquefort cheese dressing, fat-free
Fats and Oils
1.011%
5910Spaghetti with meat sauce, frozen entree
Meals, Entrees, and Side Dishes
1.011%

5881–5910 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov