NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
5971Soup, beef and vegetables, reduced sodium, canned, ready-to-serve
Soups, Sauces, and Gravies
0.951%
5972Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt
Breakfast Cereals
0.951%
5973Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Dairy and Egg Products
0.951%
5974Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Dairy and Egg Products
0.951%
5975Cereals, oats, instant, fortified, with raisins and spice, prepared with water
Breakfast Cereals
0.951%
5976Fish, tuna, light, canned in water, drained solids
Finfish and Shellfish Products
0.941%
5977Peppers, jalapeno, canned, solids and liquids
Vegetables and Vegetable Products
0.941%
5978Pasta, fresh-refrigerated, spinach, cooked
Cereal Grains and Pasta
0.941%
5979Rice, white, long-grain, precooked or instant, enriched, dry
Cereal Grains and Pasta
0.941%
5980Peppermint, fresh
Spices and Herbs
0.941%
5981Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water
Legumes and Legume Products
0.931%
5982Beans, baked, canned, with pork and tomato sauce
Legumes and Legume Products
0.931%
5983Soup, mushroom barley, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.931%
5984Lima beans, thin seeded (baby), mature seeds, raw
Legumes and Legume Products
0.931%
5985Drumstick leaves, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.931%
5986Figs, dried, uncooked
Fruits and Fruit Juices
0.931%
5987Drumstick leaves, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.931%
5988Pasta, cooked, unenriched, with added salt
Cereal Grains and Pasta
0.931%
5989Pasta, cooked, unenriched, without added salt
Cereal Grains and Pasta
0.931%
5990Sauce, hot chile, sriracha
Soups, Sauces, and Gravies
0.931%
5991Snacks, potato chips, made from dried potatoes, fat-free, made with olestra
Snacks
0.931%
5992Pasta, cooked, enriched, without added salt
Cereal Grains and Pasta
0.931%
5993Fish, whitefish, mixed species, smoked
Finfish and Shellfish Products
0.931%
5994Pasta, cooked, enriched, with added salt
Cereal Grains and Pasta
0.931%
5995Babyfood, dinner, turkey and rice, junior
Baby Foods
0.921%
5996Figs, dried, uncooked
Fruits and Fruit Juices
0.921%
5997Figs, dried, uncooked
Fruits and Fruit Juices
0.921%
5998Split pea soup, canned, reduced sodium, prepared with water or ready-to serve
Soups, Sauces, and Gravies
0.921%
5999CAMPBELL'S CHUNKY, Hearty Beef Barley Soup
Soups, Sauces, and Gravies
0.921%
6000Corn bran, crude
Cereal Grains and Pasta
0.921%

5971–6000 of 7,876 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Omega-3 Fish Oil

Supplement

High-dose DHA and EPA for cardiovascular, brain, and anti-inflammatory benefits. Third-party tested.

Shop on Amazon

Good Fat Cookbook

Nutrition & Cooking

Recipes built around anti-inflammatory fats. Covers olive oil, avocado, nuts, and fatty fish.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov