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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
6181Borage, raw
Vegetables and Vegetable Products
0.71%
6182Beverages, fruit punch juice drink, frozen concentrate
Beverages
0.71%
6183Grapefruit juice, white, canned or bottled, unsweetened
Fruits and Fruit Juices
0.71%
6184Soup, vegetable beef, microwavable, ready-to-serve, single brand
Soups, Sauces, and Gravies
0.71%
6185Lambsquarters, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.71%
6186Lemonade, frozen concentrate, white
Beverages
0.71%
6187Puddings, lemon, dry mix, instant
Sweets
0.71%
6188Cereals, MALT-O-MEAL, original, plain, dry
Breakfast Cereals
0.71%
6189Lambsquarters, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.71%
6190Fish, mahimahi, raw
Finfish and Shellfish Products
0.71%
6191Cowpeas (blackeyes), immature seeds, frozen, unprepared
Vegetables and Vegetable Products
0.71%
6192MORI-NU, Tofu, silken, lite extra firm
Legumes and Legume Products
0.71%
6193Groundcherries, (cape-gooseberries or poha), raw
Fruits and Fruit Juices
0.71%
6194Fish, sunfish, pumpkin seed, raw
Finfish and Shellfish Products
0.71%
6195Cockles, raw (Alaska Native)
Other
0.71%
6196Eggplant, pickled
Vegetables and Vegetable Products
0.71%
6197Mollusks, cuttlefish, mixed species, raw
Finfish and Shellfish Products
0.71%
6198Passion-fruit, (granadilla), purple, raw
Fruits and Fruit Juices
0.71%
6199Cress, garden, raw
Vegetables and Vegetable Products
0.71%
6200Dandelion greens, raw
Vegetables and Vegetable Products
0.71%
6201Beans, navy, mature seeds, sprouted, raw
Vegetables and Vegetable Products
0.71%
6202Lima beans, large, mature seeds, raw
Legumes and Legume Products
0.691%
6203Fish, cusk, raw
Finfish and Shellfish Products
0.691%
6204Turkey, breast, smoked, lemon pepper flavor, 97% fat-free
Sausages and Luncheon Meats
0.691%
6205Fish, pike, northern, raw
Finfish and Shellfish Products
0.691%
6206Horseradish, prepared
Spices and Herbs
0.691%
6207Lemonade, frozen concentrate, pink
Beverages
0.691%
6208Alfalfa seeds, sprouted, raw
Vegetables and Vegetable Products
0.691%
6209Agave, dried (Southwest)
Other
0.691%
6210Balsam-pear (bitter gourd), leafy tips, raw
Vegetables and Vegetable Products
0.691%

6181–6210 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov