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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
6241Beans, pinto, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
0.651%
6242Couscous, dry
Cereal Grains and Pasta
0.641%
6243Dock, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.641%
6244Kiwifruit (kiwi), green, peeled, raw
Fruits and Fruit Juices
0.641%
6245Fish, ling, raw
Finfish and Shellfish Products
0.641%
6246Basil, fresh
Spices and Herbs
0.641%
6247Beans, small white, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
0.641%
6248Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D
Legumes and Legume Products
0.641%
6249Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
0.641%
6250Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY
Fruits and Fruit Juices
0.641%
6251Beans, small white, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
0.641%
6252Jackfruit, raw
Fruits and Fruit Juices
0.641%
6253Seaweed, wakame, raw
Vegetables and Vegetable Products
0.641%
6254Roselle, raw
Fruits and Fruit Juices
0.641%
6255Dock, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.641%
6256Spaghetti, spinach, cooked
Cereal Grains and Pasta
0.631%
6257Chilchen (Red Berry Beverage) (Navajo)
Other
0.631%
6258Soup, HEALTHY CHOICE Chicken Noodle Soup, canned
Soups, Sauces, and Gravies
0.631%
6259Wasabi, root, raw
Vegetables and Vegetable Products
0.631%
6260Tomatoes, grape, raw
Vegetables and Vegetable Products
0.631%
6261Sauce, barbecue
Soups, Sauces, and Gravies
0.631%
6262Pears, dried, sulfured, uncooked
Fruits and Fruit Juices
0.631%
6263Apricots, dehydrated (low-moisture), sulfured, uncooked
Fruits and Fruit Juices
0.621%
6264Buckwheat groats, roasted, cooked
Cereal Grains and Pasta
0.621%
6265Sauce, barbecue, KRAFT, original
Soups, Sauces, and Gravies
0.621%
6266Soymilk (All flavors), lowfat, with added calcium, vitamins A and D
Legumes and Legume Products
0.621%
6267Squash, winter, hubbard, baked, without salt
Vegetables and Vegetable Products
0.621%
6268Hearts of palm, canned
Vegetables and Vegetable Products
0.621%
6269Potatoes, hash brown, frozen, plain, unprepared
Vegetables and Vegetable Products
0.621%
6270Squash, winter, hubbard, baked, with salt
Vegetables and Vegetable Products
0.621%

6241–6270 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov