Nutrient Rankings/Niacin

⚡ Beverages — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

#	Food	Category	Niacin(mg)	% DV
121	Alcoholic beverage, liqueur, coffee, 63 proof	Beverages	0.14	1%
122	Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk	Beverages	0.14	1%
123	Beverages, grape juice drink, canned	Beverages	0.14	1%
124	Beverages, Carob-flavor beverage mix, powder, prepared with whole milk	Beverages	0.14	1%
125	Beverages, chocolate syrup, prepared with whole milk	Beverages	0.14	1%
126	Beverages, Lemonade, powder	Beverages	0.13	1%
127	Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C	Beverages	0.13	1%
128	Beverages, tea, instant, lemon, sweetened, powder	Beverages	0.13	1%
129	Beverages, tea, instant, decaffeinated, lemon, sweetened	Beverages	0.13	1%
130	Beverages, cranberry-grape juice drink, bottled	Beverages	0.12	1%
131	Lemonade, frozen concentrate, pink	Beverages	0.12	1%
132	Beverages, cranberry-apricot juice drink, bottled	Beverages	0.12	1%
133	Alcoholic beverage, pina colada, prepared-from-recipe	Beverages	0.12	1%
134	Beverages, Eggnog-flavor mix, powder, prepared with whole milk	Beverages	0.11	1%
135	Lemonade, frozen concentrate, white	Beverages	0.11	1%
136	Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice	Beverages	0.11	1%
137	Alcoholic beverage, wine, table, white	Beverages	0.11	1%
138	Alcoholic beverage, wine, table, white, Chardonnay	Beverages	0.11	1%
139	Beverages, Chocolate-flavored drink, whey and milk based	Beverages	0.11	1%
140	Alcoholic beverage, pina colada, canned	Beverages	0.1	1%
141	Beverages, almond milk, chocolate, ready-to-drink	Beverages	0.1	1%
142	Beverages, Wine, non-alcoholic	Beverages	0.1	1%
143	Alcoholic beverage, wine, cooking	Beverages	0.1	1%
144	Alcoholic beverage, wine, light	Beverages	0.1	1%
145	Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk	Beverages	0.1	1%
146	Oat milk, unsweetened, plain, refrigerated	Beverages	0.1	1%
147	Beverages, orange breakfast drink, ready-to-drink, with added nutrients	Beverages	0.09	1%
148	Alcoholic beverages, wine, rose	Beverages	0.09	1%
149	Almond milk, unsweetened, plain, refrigerated	Beverages	0.09	1%
150	Beverages, cocoa mix, with aspartame, powder, prepared with water	Beverages	0.09	1%

121–150 of 229 foods

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⚡ Beverages — Highest Niacin(per 100g)

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